Agarwal et al. Intake of 100% fruit juice is associated with improved diet quality of adults: NHANES 2013-2016 analysis. Nutrients. 2019;11(10). Anderson et al. The associations of sugar-sweetened, artificially sweetened and naturally sweet juices with all-cause mortality in 198,285 UK Biobank participants: a prospective cohort study. BMC Med.
What’s worse than having the cold or flu yourself? Caring for someone you love that has the cold or flu. A million things are probably running through your mind. How can I best help my family member? What if I get sick? What precautions should I be taking?
It’s that time of year again – pumpkin-flavored everything, soon to be followed by peppermint-flavored everything! But along with the hustle and bustle of the holidays comes colder temperatures and cold and flu season. Here are a few simple ways you can help keep your body ready to fight
You’re feeling sick – do you have a cold or the flu? Your symptoms include sore throat, headache, fatigue and a stuffy nose. Your friend says that it’s the common cold. She had it last week, and you probably got it from spending so much time around her.
It’s that time of year again – cold and flu season. It’s also work and school season, meaning there is no time for sickness in your household. If you get sick, who’s going to take care of your spouse, your children, even your dog? Babysitter? Next door neighbor?
Your body is starting to feel weak, you feel exhausted for no reason, and your throat is starting to feel a little tickly. So – you’re feeling sick, or you think a cold might be beginning to take hold of your body. Your mom has always told you
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In the Himrod kitchen, we like to do meal prep on Sunday, so we have healthy and delicious meal options throughout the week. Preparing meals in advance often comes in handy when we don’t have time to cook after a busy day at the Himrod Family Nursery. Here
Stuck inside because of bad weather? A blanket fort will keep your kids entertained throughout the day and allow you to create a special memory together. Time together helps build healthy families – just like a nutritious glass of Florida Orange Juice. Helpful tips: If you struggle with
We know dining out with kids can sometimes be a challenge. This handmade kit is ideal for on-the-go playtime, so meal times are filled with joy for everyone. Maybe Mom can even enjoy her meal. Stress-free meal times make life easier – just like Florida Orange Juice and
Time and convenience are two of the top reasons moms say they turn to unhealthy options for their families. Having a few quick and simple recipes at the ready can banish the stress that often surrounds meal and snack time. Smoothies are a great, healthy snack parents can
Prior to planting my shrubs and plants, I make sure to break up the root bulb. Breaking up the roots ensures the plants will have a great chance of absorbing water and nutrients and living a happy and healthy life. Want to learn more about our Florida Citrus
Impress your kids at lunchtime with some easy to make bento boxes. Prep for your busy week by making multiple bento boxes on Sunday evening. The bento boxes ensure you’re providing your kids with nutritious meals with the right portions. Add an insulated container of Florida Orange Juice
