Health Benefits

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Nature's Wellness Boost

Explore the vibrant world of citrus health benefits where each fruit is packed with vital nutrients to energize, rejuvenate, and protect. From the immune-boosting power of vitamin C to the antioxidant richness that fights free radicals, our detailed guide illuminates how incorporating Florida Citrus into your diet can enhance well-being, support heart health, and contribute to a balanced lifestyle. Delve into the science-backed benefits and start your journey to better health with every sip and bite.

Cardiovascular Health

Heart Healthy Benefits Florida Orange Juice has many heart-healthy qualities: no added sugar no fat or cholesterol sodium free contains vitamins & minerals that are part of a heart healthy diet 100% orange juice has been shown in clinical studies


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Immune System Support

Nutrition is Important! Florida Orange juice provides a variety of vitamins and nutrients that are part of a healthy, balanced diet for a strong immune system. Vitamin C may come to mind when you think about nutrition and the common


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Skin Health

Good nutrition and hydration are important! Florida Orange Juice consists of about 90 percent water.
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Iron Absorbtion

Why is Iron Important? Iron helps build red blood cells.1 There are two types of iron found in food: heme iron (from animal-based foods such as meat, seafood and poultry) and non-heme iron (from plant-based foods and iron-fortified foods). Since


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Cognitive Function

Nutrition is important! Florida Orange Juice has several nutrients and plant compounds that are part of a healthy, balanced diet for brain health: Flavonoids, such as hesperidin Vitamin C Thiamin  (vitamin B1) Vitamin B6  Florida Orange Juice provides more nutrition

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Respiratory Health

Asthma Asthma is a chronic respiratory disease that causes inflammation in the airways of the lungs making it hard to breath. In Canada, asthma is the third most common chronic disease in adults and the most common chronic disease among


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Kidney Health

Hydration is key!  Kidney Stones and Orange Juice Stay hydrated – drinking fluids helps dilute the substances that lead to kidney stones. 100% orange juice is ideal for hydration because it contains a high level of water content – 88


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Bone Health

Nutrition is Important A healthy diet is important to support strong bones and healthy cartilage. Featuring nutrients such as vitamin C, potassium, magnesium, and vitamin D and calcium in fortified varieties, these compounds in 100% orange juice can be part


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Inflammation and Oxidative Stress

What is Oxidative Stress and Inflammation? Oxidative stress refers to the imbalance of the body’s defense systems from damage, like free radicals in our environment. Inflammation often occurs from oxidative stress, and it is a response of the immune system

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Weight Management

Impact of Florida Orange Juice on Weight Florida Orange Juice is a nutrient-dense beverage with no added sugar and can be part of a healthy diet. Studies report that children or adults who consume 100% orange juice are no more

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Oral Health

How Do Cavities Develop? Cavities develop when the foods we eat are exposed to the oral bacteria that naturally live inside our mouths. These bacteria feed on the food residues, creating acidic byproducts that wear down the enamel of our


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Fruit Intake and Diet Quality

Florida Orange Juice is a Nutritious Beverage Florida Orange Juice contributes many important and beneficial vitamins, minerals, and bioactive plant compounds to the diet. 100% Orange Juice Can Be a Part of a Healthy Eating Plan Research shows that people

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Diabetes and Metabolic Syndrome

Metabolic Syndrome Metabolic syndrome is a group of risk factors that can increase the risk of heart disease, diabetes, and other health problems. These risk factors include abdominal obesity, unhealthy triglyceride and cholesterol levels, high blood glucose, and high blood

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