Orange and Honey Glazed Brussels Sprouts 

Makes: 4 – 6 servings


  • 1 pound (450 grams) Brussels sprouts, trimmed and halved 
  • 2 tablespoons oil 
  • 1/2 teaspoon salt  
  • 1/4 teaspoon freshly ground pepper 
  • 1/2 cup (125 ml) Florida Orange Juice 
  • 1 tablespoon apple cider vinegar 
  • 2 tablespoons honey 
  • 1 teaspoon chili paste  
  • 2 teaspoons grated lemon zest (optional) 


Prep TimeCook TimeTotal Time
10 minutes20 minutes30 minutes
  1. Preheat oven to 450ºF with a large, rimmed baking sheet placed on the middle rack. 
  1. Add Brussels sprouts to a large bowl, and toss with oil, salt, and pepper.  
  1. Remove baking sheet from oven, and carefully arrange Brussels sprouts cut side down on the sheet. Return to oven, and roast until golden, about 20 minutes, flipping part way through.  
  1. While the sprouts are baking, in a small saucepan over medium-high heat, combine orange juice, apple cider vinegar, honey, and chill paste. 
  1. Bring to a boil, and cook for 5 to 10 minutes until reduced, and syrupy. Remove from heat and allow to cool slightly.  
  1. Place sauce in a large bowl and add roasted Brussels sprouts. Toss to combine. Transfer to serving plate and top with lemon zest.