Featuring the nutritional benefits of Florida Orange Juice, our Orange Kale Smoothie is less than five ingredients and makes for a filling breakfast to fuel you and your family. Kale, combined with Florida OJ and pineapple, makes this recipe an excellent source of vitamin C and a good source of vitamin A, which may help support immune system function and skin health.
Ingredients
- 2 cups (500 ml) Florida Orange Juice
- ¼ cup frozen pineapple
- 1 cup kale, tough stems removed
- 4 mint leaves
Preparation
- In a large blender add frozen pineapple, kale, mint leaves and Florida Orange Juice.
![pouring florida orange juice into a blender with kale](https://www.floridacitrus.ca/oj/wp-content/uploads/sites/2/2018/06/step-1-1-1.jpg)
2. Blend until smooth.
![](https://www.floridacitrus.ca/oj/wp-content/uploads/sites/2/2018/06/step-2-2.jpg)
3. Pour into a tall glass.
![](https://www.floridacitrus.ca/oj/wp-content/uploads/sites/2/2018/06/step-3-2.jpg)