Grapefruit And Orange Salad With Raspberry Vinaigrette

Ingredients

For Salad:

  • 1 bunch watercress, washed and trimmed
  • 2 Florida grapefruit, peeled and sectioned
  • 2 Florida oranges, peeled and sectioned
  • 1 avocado, pitted, peeled and diced
  • 1/2 medium red onion, sliced
  • 60 g fresh raspberries
  • 30 g toasted pine nuts

For Raspberry Vinaigrette:

  • 2 tablespoons Florida grapefruit juice
  • 2 tablespoons raspberry vinegar
  • 1 teaspoon Dijon mustard
  • 4 tablespoons extra virgin olive oil

Preparation

Grapefruit And Orange Salad With Raspberry Vinaigrette

For the Salad, in a large salad bowl combine watercress, grapefruit sections, orange sections, avocado, onion, raspberries and pine nuts.

For the Raspberry Vinaigrette, in a small bowl whisk together grapefruit juice, vinegar and mustard.Slowly whisk in oil, whisking until emulsified.Season with salt and pepper to taste.Drizzle over salad; toss to coat.Serve immediately.

Nutrition Facts
Serving size350
Amount per serving
Calories
  • % Daily Value*
  • Total Fat26g 33%
  • Cholesterol0mg 0%
  • Sodium50mg 2%
  • Total Carbohydrate29g 11%
    • Dietary Fibre8g 29%
    • Total Sugars8g 16%
  • Protein4g 8%
  • Vitamin A315mcg 35%
  • Vitamin C153mg 170%
  • Calcium130mg 10%
  • Iron1mg 6%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet.2000 calories a day is used for general nutrition advice.