Recipes

Minted Florida Grapefruit Slaw

Ingredients

  • 2 Florida Grapefruit, peeled and segmented
  • 1 bag (397 g) coleslaw salad mix Half a red bell pepper, thinly sliced
  • 2 green onions, chopped
  • 3 tbsp. (45 ml) canola oil
  • 3 tbsp. (45 ml) cider vinegar
  • 2 tsp (10 ml) granulated sugar
  • 1/2 tsp. (2 ml) ground mustard
  • 1/2 tsp. (2 ml) celery seed
  • 1/2 tsp. (2 ml) salt
  • 2 tbsp. (30 ml) mint, chopped
  • 2 tbsp. (30 ml) parsley, chopped
  • Pinch fresh ground pepper

Instruction

In a large bowl, combine coleslaw mix, Florida Grapefruit segments, pepper, and green onions.In a small bowl, whisk together oil, vinegar, sugar, mustard, celery seed, salt and pepper.Drizzle over salad; add mint and parsley and toss gently to combine.
For a heightened mint flavour, be sure to add an additional 1 tbsp.(15 ml) to the slaw.

Français

 

Ingredients

  • 2 Florida Grapefruit, peeled and segmented
  • 1 bag (397 g) coleslaw salad mix Half a red bell pepper, thinly sliced
  • 2 green onions, chopped
  • 3 tbsp. (45 ml) canola oil
  • 3 tbsp. (45 ml) cider vinegar
  • 2 tsp (10 ml) granulated sugar
  • 1/2 tsp. (2 ml) ground mustard
  • 1/2 tsp. (2 ml) celery seed
  • 1/2 tsp. (2 ml) salt
  • 2 tbsp. (30 ml) mint, chopped
  • 2 tbsp. (30 ml) parsley, chopped
  • Pinch fresh ground pepper

Preparation

In a large bowl, combine coleslaw mix, Florida Grapefruit segments, pepper, and green onions.In a small bowl, whisk together oil, vinegar, sugar, mustard, celery seed, salt and pepper.Drizzle over salad; add mint and parsley and toss gently to combine.
For a heightened mint flavour, be sure to add an additional 1 tbsp.(15 ml) to the slaw.

Share :

Print
Recipes