Nutrition Facts

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Florida Orange Juice is well-known for being rich in vitamin C and one 8-ounce (1 cup or 236ml) glass of orange juice provides more than 100 percent of the recommended Daily Value. But did you know it’s also a source of other essential vitamins and minerals such as potassium, folate, and thiamin?

Florida Orange Juice’s combination of nutrients supports overall health and can help adults and children meet intake recommendations for certain key nutrients.

Potassium

Potassium is an essential mineral that is needed for the heart, kidneys, muscles and other organs to function properly.
Potassium

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Hesperidin

Hesperidin may function as an antioxidant and is found abundantly in Florida Orange Juice.
Hesperidin

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Magnesium

Magnesium plays an important role in helping generate energy, as well as normal muscle function, tissue formation and bone development.
Magnesium

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Antioxidants

Orange Juice features vitamin C, carotenoids, and flavonoids with powerful antioxidant properties.
Antioxidants

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Vitamin B6

Vitamin B6 helps with energy metabolism and helping the body convert food into energy.
Vitamin B6

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Vitamin A

Vitamin A contributes to the maintenance of normal vision and supports night vision. Vitamin A also contributes to the normal function of the immune system, helps build strong bones and teeth, and supports healthy skin.
A

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Calcium and Vitamin D

Fortified Florida Orange Juice is a great way to get calcium and vitamin into your diet.
Calcium and Vitamin D

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Folate

Folate is essential for pregnant women because it plays a role in the normal early development of the fetal brain and spinal cord. Folate also helps build red blood cells and amino acids.
Folate

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Recommended Serving Size

A suggested serving amount of Florida Orange Juice is 4-8 ounces (125-250 mL) for adults and 4-6 ounces (125-175 mL)1 for kids.
Utensils

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Nutrition Facts​

SERVING SIZE

8 oz.

CALORIES PER SERVING

120

Total Fat

0g

Saturated Fat

0g

Trans Fat

0g

Sodium

0mg

Total Carbohydrate

28g

Dietary Fiber

0.6g

Total Natural Sugars

21g

Protein

2g

Vitamins and Minerals

Vitamin A

15mcg

Vitamin C

104mg

Calcium

27/358**mg

Vitamin D

0/2.5**mcg

Thiamin

0,2mg

Riboflavin

0.1mg

Niacin

0.8mg

Vitamin B6

015mg

Folate

61mcg

Vitamin B12

0mcg

Potassium

470mg

Orange Glasses