Ham Citrus Veggie Salad


  • 250 ml Florida orange juice*
  • 3 tablespoons Florida grapefruit juice
  • 1 tablespoon cornstarch
  • 1 tablespoon honey
  • 1-1/2 teaspoons dry mustard
  • 1/8 teaspoon white pepper
  • 1/8 teaspoon onion powder
  • 75 g reduced-calorie mayonnaise or salad dressing
  • 300 g torn mixed salad greens
  • 1/4 medium green onion, sliced
  • 350 g assorted Florida orange sections (seeded)
  • 150 g lower-fat and lower-sodium fully cooked ham, diced
  • 150 g frozen peas, thawed
  • *May substitute Florida Orange Juice from Concentrate


Ham Citrus Veggie Salad

For dressing, in a small saucepan combine orange juice, grapefruit juice, cornstarch, honey, mustard, pepper, and onion powder.Cook and stir over medium heat until thickened and bubbly.Cook and stir for 2 minutes more.Cool slightly.Transfer to bowl.Stir in mayonnaise.Cover; chill for 2 to 24 hours. 

In a large salad bowl, toss together mixed greens and green onions.Add citrus sections, ham, and peas.Pour dressing over salad; toss gently to coat.Serve immediately.