{"id":1267,"date":"2018-06-27T15:08:46","date_gmt":"2018-06-27T19:08:46","guid":{"rendered":"https:\/\/www.floridacitrus.ca\/oj\/?post_type=fdoc-tip&p=1267"},"modified":"2023-10-24T18:50:35","modified_gmt":"2023-10-24T22:50:35","slug":"get-smart-about-cold-and-flu","status":"publish","type":"fdoc-tip","link":"https:\/\/www.floridacitrus.ca\/oj\/tips\/get-smart-about-cold-and-flu\/","title":{"rendered":"Get Smart About Cold and Flu"},"content":{"rendered":"\n
It\u2019s that time of year again \u2013 cold and flu season. It\u2019s also work and school season, meaning there is no time for sickness in your household. If you get sick, who\u2019s going to take care of your spouse, your children, even your dog? Babysitter? Next door neighbor? Tough choice. We understand, you don\u2019t have time to get sick, but if you are sick don\u2019t worry. There is light at the end of the tunnel! Check out these ways to help relieve cold and flu symptoms at home, and get back on your feet in no time.<\/p>\n\n\n\n
As most of us know from experience, common colds are a leading cause in doctor visits\u2014which also means missing work. On average, 150 million work days are missed for doctor appointments and recovery time. Nobody has time for that. Here are some natural remedies to soothe your cold symptoms.<\/p>\n\n\n\n
Most colds are caused by viral infections, meaning there is no immediate cure. However, there are some easy remedies and tips to help relieve symptoms and get you back on your feet as quickly as possible. We have listed a few ways to help you relieve your symptoms.<\/p>\n\n\n\n
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Often you don\u2019t feel like eating when you\u2019re sick. You may not have an appetite, nothing sounds good, or you may not think about eating when you feel miserable\u2014but nutrition is essential. Your body still needs food. So why not try eating foods that are suitable for a cold? We have some ideas listed below to help when you are sick.<\/p>\n\n\n\n