{"id":75,"date":"2018-06-03T10:40:57","date_gmt":"2018-06-03T14:40:57","guid":{"rendered":"https:\/\/www.floridacitrus.ca\/oj\/?post_type=fdoc-recipe&#038;p=75"},"modified":"2024-06-05T06:58:56","modified_gmt":"2024-06-05T10:58:56","slug":"5-ingredient-orange-glazed-pork-chops","status":"publish","type":"fdoc-recipe","link":"https:\/\/www.floridacitrus.ca\/oj\/recipes\/5-ingredient-orange-glazed-pork-chops\/","title":{"rendered":"5-Ingredient Orange Glazed Pork Chops"},"content":{"rendered":"\r\n<p>Five ingredients is all you need to make your family a simple and healthy dinner on a busy night. With our 5-Ingredient Orange Glazed Pork Chops you can make your family an easy dinner with the nutritional benefits of Florida Orange Juice.<\/p>\r\n\r\n\r\n\r\n<h2 class=\"wp-block-heading\">Ingredients<\/h2>\r\n\r\n\r\n\r\n<ul class=\"wp-block-fdoc-recipe-ingredients\">\r\n<li>\u00be cup (180 ml) Florida Orange Juice<\/li>\r\n<li>1 \u00bd lb. boneless pork chops, \u00be in. thick<\/li>\r\n<li>2 tbsp. vegetable oil<\/li>\r\n<li>\u00be cup packed light brown sugar<\/li>\r\n<li>1 tbsp. Dijon mustard<\/li>\r\n<li>Salt and pepper for seasoning<\/li>\r\n<\/ul>\r\n\r\n\r\n\r\n<h2 class=\"wp-block-heading\">Preparation<\/h2>\r\n\r\n\r\n\r\n\r\n\r\n<div class=\"wp-block-fdoc-recipe-instructions\">\r\n<div class=\"wp-block-fdoc-recipe-instructions-step\">\r\n<div class=\"wp-block-fdoc-recipe-instructions-step__title\">Step 1:<\/div>\r\n<div class=\"wp-block-fdoc-recipe-instructions-step__text\">\r\n<div>\r\n<p>Season pork chops generously with salt and pepper. Let seasoned pork chops sit for 20 minutes or until room temperature.<\/p>\r\n<\/div>\r\n<\/div>\r\n<\/div>\r\n<div class=\"wp-block-fdoc-recipe-instructions-step\">\r\n<div class=\"wp-block-fdoc-recipe-instructions-step__title\">Step 2:<\/div>\r\n<div class=\"wp-block-fdoc-recipe-instructions-step__text\">\r\n<div>\r\n<p>In a small bowl, whisk together Florida Orange Juice, brown sugar and Dijon mustard. Set aside.<\/p>\r\n<\/div>\r\n<\/div>\r\n<img decoding=\"async\" class=\"wp-block-fdoc-recipe-instructions-step__image\" src=\"https:\/\/www.floridacitrus.ca\/oj\/\/wp-content\/uploads\/sites\/15\/2018\/06\/PorkChops_Step2.jpg\" alt=\"\" data-id=\"80\" \/><\/div>\r\n<div class=\"wp-block-fdoc-recipe-instructions-step\">\r\n<div class=\"wp-block-fdoc-recipe-instructions-step__title\">Step 3:<\/div>\r\n<div class=\"wp-block-fdoc-recipe-instructions-step__text\">\r\n<div>\r\n<p>Warm oil in a large skillet over medium heat. Brown pork chops for about four minutes per side.<\/p>\r\n<\/div>\r\n<\/div>\r\n<img decoding=\"async\" class=\"wp-block-fdoc-recipe-instructions-step__image\" src=\"https:\/\/www.floridacitrus.ca\/oj\/\/wp-content\/uploads\/sites\/15\/2018\/06\/PorkChops_Step3.jpg\" alt=\"\" data-id=\"79\" \/><\/div>\r\n<div class=\"wp-block-fdoc-recipe-instructions-step\">\r\n<div class=\"wp-block-fdoc-recipe-instructions-step__title\">Step 4:<\/div>\r\n<div class=\"wp-block-fdoc-recipe-instructions-step__text\">\r\n<div>\r\n<p>Once the internal temperature in the thickest part of the meat reaches 140\u00b0F, remove from the pan and place on plate. Cover loosely with foil. The meat will continue to cook while resting and get to the necessary 145\u00b0F for consumption<\/p>\r\n<\/div>\r\n<\/div>\r\n<img decoding=\"async\" class=\"wp-block-fdoc-recipe-instructions-step__image\" src=\"https:\/\/www.floridacitrus.ca\/oj\/\/wp-content\/uploads\/sites\/15\/2018\/06\/PorkChops_Step4.jpg\" alt=\"\" data-id=\"78\" \/><\/div>\r\n<div class=\"wp-block-fdoc-recipe-instructions-step\">\r\n<div class=\"wp-block-fdoc-recipe-instructions-step__title\">Step 5:<\/div>\r\n<div class=\"wp-block-fdoc-recipe-instructions-step__text\">\r\n<div>\r\n<p>Pour out any excess oil from the pan, but do not wipe it clean.<\/p>\r\n<\/div>\r\n<\/div>\r\n<\/div>\r\n<div class=\"wp-block-fdoc-recipe-instructions-step\">\r\n<div class=\"wp-block-fdoc-recipe-instructions-step__title\">Step 6:<\/div>\r\n<div class=\"wp-block-fdoc-recipe-instructions-step__text\">\r\n<div>\r\n<p>Place pan back on medium-high heat and deglaze the pan with the Florida Orange Juice mixture, scraping up any browned bits. Let boil, while stirring constantly, about two minutes or until thickened.<\/p>\r\n<\/div>\r\n<\/div>\r\n<img decoding=\"async\" class=\"wp-block-fdoc-recipe-instructions-step__image\" src=\"https:\/\/www.floridacitrus.ca\/oj\/\/wp-content\/uploads\/sites\/15\/2018\/06\/PorkChops_Step6.jpg\" alt=\"\" data-id=\"77\" \/><\/div>\r\n<div class=\"wp-block-fdoc-recipe-instructions-step\">\r\n<div class=\"wp-block-fdoc-recipe-instructions-step__title\">Step 7:<\/div>\r\n<div class=\"wp-block-fdoc-recipe-instructions-step__text\">\r\n<div>\r\n<p>Pour a little bit of glaze over each pork chop and serve immediately.<\/p>\r\n<\/div>\r\n<\/div>\r\n<img decoding=\"async\" class=\"wp-block-fdoc-recipe-instructions-step__image\" src=\"https:\/\/www.floridacitrus.ca\/oj\/\/wp-content\/uploads\/sites\/15\/2018\/06\/PorkChops_Step7.jpg\" alt=\"\" data-id=\"76\" \/><\/div>\r\n<\/div>\r\n","protected":false},"excerpt":{"rendered":"<p>Five ingredients is all you need to make your family a simple and healthy dinner on a busy night. With our 5-Ingredient Orange Glazed Pork Chops you can make your family an easy dinner with the nutritional benefits of Florida Orange Juice. Ingredients Preparation<\/p>\n","protected":false},"featured_media":69,"template":"","meta":{"_acf_changed":false,"om_disable_all_campaigns":false,"footnotes":""},"fdoc-citrus-type":[34,35],"fdoc-recipe-method":[],"fdoc-recipe-diet":[],"fdoc-health-category":[2,38],"fdoc-recipe-lifestyle":[],"fdoc-recipe-course":[13],"fdoc-recipe-cuisine":[],"fdoc-recipe-ingredient":[],"fdoc-recipe-keyword":[],"class_list":["post-75","fdoc-recipe","type-fdoc-recipe","status-publish","has-post-thumbnail","hentry","fdoc-citrus-type-orange","fdoc-citrus-type-orange-juice","fdoc-health-category-anti-inflammatory","fdoc-health-category-potassium-rich","fdoc-recipe-course-entree"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.floridacitrus.ca\/oj\/wp-json\/wp\/v2\/fdoc-recipe\/75","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.floridacitrus.ca\/oj\/wp-json\/wp\/v2\/fdoc-recipe"}],"about":[{"href":"https:\/\/www.floridacitrus.ca\/oj\/wp-json\/wp\/v2\/types\/fdoc-recipe"}],"version-history":[{"count":3,"href":"https:\/\/www.floridacitrus.ca\/oj\/wp-json\/wp\/v2\/fdoc-recipe\/75\/revisions"}],"predecessor-version":[{"id":9204,"href":"https:\/\/www.floridacitrus.ca\/oj\/wp-json\/wp\/v2\/fdoc-recipe\/75\/revisions\/9204"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.floridacitrus.ca\/oj\/wp-json\/wp\/v2\/media\/69"}],"wp:attachment":[{"href":"https:\/\/www.floridacitrus.ca\/oj\/wp-json\/wp\/v2\/media?parent=75"}],"wp:term":[{"taxonomy":"fdoc-citrus-type","embeddable":true,"href":"https:\/\/www.floridacitrus.ca\/oj\/wp-json\/wp\/v2\/fdoc-citrus-type?post=75"},{"taxonomy":"fdoc-recipe-method","embeddable":true,"href":"https:\/\/www.floridacitrus.ca\/oj\/wp-json\/wp\/v2\/fdoc-recipe-method?post=75"},{"taxonomy":"fdoc-recipe-diet","embeddable":true,"href":"https:\/\/www.floridacitrus.ca\/oj\/wp-json\/wp\/v2\/fdoc-recipe-diet?post=75"},{"taxonomy":"fdoc-health-category","embeddable":true,"href":"https:\/\/www.floridacitrus.ca\/oj\/wp-json\/wp\/v2\/fdoc-health-category?post=75"},{"taxonomy":"fdoc-recipe-lifestyle","embeddable":true,"href":"https:\/\/www.floridacitrus.ca\/oj\/wp-json\/wp\/v2\/fdoc-recipe-lifestyle?post=75"},{"taxonomy":"fdoc-recipe-course","embeddable":true,"href":"https:\/\/www.floridacitrus.ca\/oj\/wp-json\/wp\/v2\/fdoc-recipe-course?post=75"},{"taxonomy":"fdoc-recipe-cuisine","embeddable":true,"href":"https:\/\/www.floridacitrus.ca\/oj\/wp-json\/wp\/v2\/fdoc-recipe-cuisine?post=75"},{"taxonomy":"fdoc-recipe-ingredient","embeddable":true,"href":"https:\/\/www.floridacitrus.ca\/oj\/wp-json\/wp\/v2\/fdoc-recipe-ingredient?post=75"},{"taxonomy":"fdoc-recipe-keyword","embeddable":true,"href":"https:\/\/www.floridacitrus.ca\/oj\/wp-json\/wp\/v2\/fdoc-recipe-keyword?post=75"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}