{"id":4831,"date":"2024-02-21T18:51:51","date_gmt":"2024-02-21T23:51:51","guid":{"rendered":"https:\/\/www.floridacitrus.ca\/oj\/?post_type=fdoc-recipe&p=4831"},"modified":"2025-05-26T10:15:46","modified_gmt":"2025-05-26T14:15:46","slug":"crispy-tofu-salad-floj-peanut-butter-sauce","status":"publish","type":"fdoc-recipe","link":"https:\/\/www.floridacitrus.ca\/oj\/recipes\/crispy-tofu-salad-floj-peanut-butter-sauce\/","title":{"rendered":"Crispy Tofu Salad & Florida Orange Juice Peanut Butter Sauce"},"content":{"rendered":"\r\n

Vegan, easy to make, and kid friendly, this is the meal to make when you need a kick of flavour!<\/p>\r\n\r\n\r\n\r\n

This recipe was photographed and created by Emilie Gaillet.<\/a><\/p>\r\n\r\n\r\n\r\n

\r\n
Fran\u00e7ais<\/a><\/div>\r\n<\/div>\r\n\r\n\r\n\r\n

Satay Sauce Ingredients<\/h2>\r\n\r\n\r\n\r\n
    \r\n
  • 1\u00a0cup (250\u00a0ml) Florida Orange Juice<\/li>\r\n
  • 1\u00a0cup peanut butter<\/li>\r\n
  • 2\u00a0tablespoons soy sauce<\/li>\r\n
  • 1\u00a0tablespoon rice vinegar<\/li>\r\n
  • 1\u00a0teaspoon sriracha sauce<\/li>\r\n
  • the juice of half a lime<\/li>\r\n
  • 1\u00a0tablespoons grated ginger<\/li>\r\n
  • 1\u00a0minced garlic clove<\/li>\r\n<\/ul>\r\n\r\n\r\n\r\n

    Salad Ingredients<\/h2>\r\n\r\n\r\n\r\n
      \r\n
    • For the tofu and noodle salad:<\/li>\r\n\r\n\r\n\r\n
    • 100\u00a0g rice noodles<\/li>\r\n\r\n\r\n\r\n
    • 1\u00a0extra firm tofu block<\/li>\r\n\r\n\r\n\r\n
    • 2\u00a0tablespoons olive oil<\/li>\r\n\r\n\r\n\r\n
    • \u00be\u00a0cup red cabbage, sliced<\/li>\r\n\r\n\r\n\r\n
    • \u00be\u00a0cup carrot, sliced<\/li>\r\n\r\n\r\n\r\n
    • 2\u00a0green onions, finely chopped 2\u00a0tablespoons fresh coriander<\/li>\r\n\r\n\r\n\r\n
    • Salt and pepper<\/li>\r\n<\/ul>\r\n\r\n\r\n\r\n

      Preparation<\/h2>\r\n\r\n\r\n\r\n

      Prepare the Florida OJ satay sauce. Mix all the ingredients and adjust the seasoning to taste.<\/p>\r\n\r\n\r\n\r\n

      Cut the tofu into bitesize pieces. Drizzled with olive oil and season generously with salt and pepper.

      In a large non-stick skillet, heat the olive oil and cook the tofu until golden and crispy. Set aside. Boil water and cook the rice noodle according to packaging instructions. Set aside.<\/p>\r\n\r\n\r\n\r\n


      Chop the red cabbage, carrot and green onions.

      In a large serving bowl, mix the noodles, the vegetables, the tofu bites and the reserved satay sauce. Serve with fresh coriander.<\/p>\r\n\r\n\r\n\r\n\r\n\r\n\r\n\r\n
      Prep Time<\/th>\r\nCook Time<\/th>\r\nTotal Time<\/th>\r\n<\/tr>\r\n
      30 minutes<\/td>\r\n15 minutes<\/td>\r\n45 minutes<\/td>\r\n<\/tr>\r\n<\/tbody>\r\n<\/table>\r\n\r\n
      \r\n
      \u00a0<\/div>\r\n<\/div>","protected":false},"excerpt":{"rendered":"

      Vegan, easy to make, and kid friendly, this is the meal to make when you need a kick of flavour! This recipe was photographed and created by Emilie Gaillet. Satay Sauce Ingredients Salad Ingredients Preparation Prepare the Florida OJ satay sauce. Mix all the ingredients and adjust the seasoning to taste. Cut the tofu into…<\/p>\n","protected":false},"featured_media":4832,"template":"","meta":{"_acf_changed":false,"om_disable_all_campaigns":false,"footnotes":""},"fdoc-citrus-type":[35],"fdoc-recipe-method":[],"fdoc-recipe-diet":[],"fdoc-health-category":[17,23,38,49,50],"fdoc-recipe-lifestyle":[],"fdoc-recipe-course":[13,41,42,44],"fdoc-recipe-cuisine":[],"fdoc-recipe-ingredient":[],"fdoc-recipe-keyword":[],"class_list":["post-4831","fdoc-recipe","type-fdoc-recipe","status-publish","has-post-thumbnail","hentry","fdoc-citrus-type-orange-juice","fdoc-health-category-gluten-free","fdoc-health-category-heart-health","fdoc-health-category-potassium-rich","fdoc-health-category-vegan","fdoc-health-category-vegetarian","fdoc-recipe-course-entree","fdoc-recipe-course-salad","fdoc-recipe-course-sauce","fdoc-recipe-course-side-dish"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.floridacitrus.ca\/oj\/wp-json\/wp\/v2\/fdoc-recipe\/4831","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.floridacitrus.ca\/oj\/wp-json\/wp\/v2\/fdoc-recipe"}],"about":[{"href":"https:\/\/www.floridacitrus.ca\/oj\/wp-json\/wp\/v2\/types\/fdoc-recipe"}],"version-history":[{"count":7,"href":"https:\/\/www.floridacitrus.ca\/oj\/wp-json\/wp\/v2\/fdoc-recipe\/4831\/revisions"}],"predecessor-version":[{"id":10409,"href":"https:\/\/www.floridacitrus.ca\/oj\/wp-json\/wp\/v2\/fdoc-recipe\/4831\/revisions\/10409"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.floridacitrus.ca\/oj\/wp-json\/wp\/v2\/media\/4832"}],"wp:attachment":[{"href":"https:\/\/www.floridacitrus.ca\/oj\/wp-json\/wp\/v2\/media?parent=4831"}],"wp:term":[{"taxonomy":"fdoc-citrus-type","embeddable":true,"href":"https:\/\/www.floridacitrus.ca\/oj\/wp-json\/wp\/v2\/fdoc-citrus-type?post=4831"},{"taxonomy":"fdoc-recipe-method","embeddable":true,"href":"https:\/\/www.floridacitrus.ca\/oj\/wp-json\/wp\/v2\/fdoc-recipe-method?post=4831"},{"taxonomy":"fdoc-recipe-diet","embeddable":true,"href":"https:\/\/www.floridacitrus.ca\/oj\/wp-json\/wp\/v2\/fdoc-recipe-diet?post=4831"},{"taxonomy":"fdoc-health-category","embeddable":true,"href":"https:\/\/www.floridacitrus.ca\/oj\/wp-json\/wp\/v2\/fdoc-health-category?post=4831"},{"taxonomy":"fdoc-recipe-lifestyle","embeddable":true,"href":"https:\/\/www.floridacitrus.ca\/oj\/wp-json\/wp\/v2\/fdoc-recipe-lifestyle?post=4831"},{"taxonomy":"fdoc-recipe-course","embeddable":true,"href":"https:\/\/www.floridacitrus.ca\/oj\/wp-json\/wp\/v2\/fdoc-recipe-course?post=4831"},{"taxonomy":"fdoc-recipe-cuisine","embeddable":true,"href":"https:\/\/www.floridacitrus.ca\/oj\/wp-json\/wp\/v2\/fdoc-recipe-cuisine?post=4831"},{"taxonomy":"fdoc-recipe-ingredient","embeddable":true,"href":"https:\/\/www.floridacitrus.ca\/oj\/wp-json\/wp\/v2\/fdoc-recipe-ingredient?post=4831"},{"taxonomy":"fdoc-recipe-keyword","embeddable":true,"href":"https:\/\/www.floridacitrus.ca\/oj\/wp-json\/wp\/v2\/fdoc-recipe-keyword?post=4831"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}