{"id":398,"date":"2018-06-06T13:25:53","date_gmt":"2018-06-06T17:25:53","guid":{"rendered":"https:\/\/www.floridacitrus.ca\/oj\/?post_type=fdoc-recipe&#038;p=398"},"modified":"2024-06-04T13:46:52","modified_gmt":"2024-06-04T17:46:52","slug":"heart-healthy-florida-orange-scented-basmati-pilaf","status":"publish","type":"fdoc-recipe","link":"https:\/\/www.floridacitrus.ca\/oj\/recipes\/heart-healthy-florida-orange-scented-basmati-pilaf\/","title":{"rendered":"Heart Healthy Florida Orange Scented Basmati Pilaf"},"content":{"rendered":"\r\n<h2 class=\"wp-block-heading\">Ingredients<\/h2>\r\n\r\n\r\n\r\n<ul class=\"wp-block-fdoc-recipe-ingredients\">\r\n<li>1 tablespoon olive oil<\/li>\r\n<li>2 medium onions, finely minced<\/li>\r\n<li>3 cloves garlic, finely chopped<\/li>\r\n<li>2 cups U.S. basmati rice<\/li>\r\n<li>3 cups (720 ml) Florida orange juice<\/li>\r\n<li>2 cups water<\/li>\r\n<li>3 plum tomatoes, cored and diced<\/li>\r\n<li>3 star anise<\/li>\r\n<li>1 teaspoon garam masala<\/li>\r\n<li>1 bunch green onions, chopped, for garnish<\/li>\r\n<\/ul>\r\n\r\n\r\n\r\n<h2 class=\"wp-block-heading\">Preparation<\/h2>\r\n\r\n\r\n\r\n<div class=\"wp-block-fdoc-recipe-instructions\">\r\n<div class=\"wp-block-fdoc-recipe-instructions-step\">\r\n<div class=\"wp-block-fdoc-recipe-instructions-step__text\">\r\n<div>\r\n<p>Heat\u00a0large saucepan over medium-high heat.\u00a0 Add oil and onions; cook until onions are golden. Add\u00a0garlic and cook 30 seconds. Add rice and stir to combine; then add orange juice, water, tomatoes, star anise and garam masala. Cover and reduce heat; cook for 15 minutes or until liquid is absorbed. Remove from heat and let stand for 5 minutes. Stir and remove star anise. Garnish with green onions.<\/p>\r\n<\/div>\r\n<\/div>\r\n<\/div>\r\n<\/div>\r\n","protected":false},"excerpt":{"rendered":"<p>Ingredients Preparation<\/p>\n","protected":false},"featured_media":0,"template":"","meta":{"_acf_changed":false,"om_disable_all_campaigns":false,"footnotes":""},"fdoc-citrus-type":[35],"fdoc-recipe-method":[],"fdoc-recipe-diet":[],"fdoc-health-category":[17,23,49,50],"fdoc-recipe-lifestyle":[],"fdoc-recipe-course":[13,44],"fdoc-recipe-cuisine":[],"fdoc-recipe-ingredient":[],"fdoc-recipe-keyword":[],"class_list":["post-398","fdoc-recipe","type-fdoc-recipe","status-publish","hentry","fdoc-citrus-type-orange-juice","fdoc-health-category-gluten-free","fdoc-health-category-heart-health","fdoc-health-category-vegan","fdoc-health-category-vegetarian","fdoc-recipe-course-entree","fdoc-recipe-course-side-dish"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.floridacitrus.ca\/oj\/wp-json\/wp\/v2\/fdoc-recipe\/398","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.floridacitrus.ca\/oj\/wp-json\/wp\/v2\/fdoc-recipe"}],"about":[{"href":"https:\/\/www.floridacitrus.ca\/oj\/wp-json\/wp\/v2\/types\/fdoc-recipe"}],"version-history":[{"count":2,"href":"https:\/\/www.floridacitrus.ca\/oj\/wp-json\/wp\/v2\/fdoc-recipe\/398\/revisions"}],"predecessor-version":[{"id":8999,"href":"https:\/\/www.floridacitrus.ca\/oj\/wp-json\/wp\/v2\/fdoc-recipe\/398\/revisions\/8999"}],"wp:attachment":[{"href":"https:\/\/www.floridacitrus.ca\/oj\/wp-json\/wp\/v2\/media?parent=398"}],"wp:term":[{"taxonomy":"fdoc-citrus-type","embeddable":true,"href":"https:\/\/www.floridacitrus.ca\/oj\/wp-json\/wp\/v2\/fdoc-citrus-type?post=398"},{"taxonomy":"fdoc-recipe-method","embeddable":true,"href":"https:\/\/www.floridacitrus.ca\/oj\/wp-json\/wp\/v2\/fdoc-recipe-method?post=398"},{"taxonomy":"fdoc-recipe-diet","embeddable":true,"href":"https:\/\/www.floridacitrus.ca\/oj\/wp-json\/wp\/v2\/fdoc-recipe-diet?post=398"},{"taxonomy":"fdoc-health-category","embeddable":true,"href":"https:\/\/www.floridacitrus.ca\/oj\/wp-json\/wp\/v2\/fdoc-health-category?post=398"},{"taxonomy":"fdoc-recipe-lifestyle","embeddable":true,"href":"https:\/\/www.floridacitrus.ca\/oj\/wp-json\/wp\/v2\/fdoc-recipe-lifestyle?post=398"},{"taxonomy":"fdoc-recipe-course","embeddable":true,"href":"https:\/\/www.floridacitrus.ca\/oj\/wp-json\/wp\/v2\/fdoc-recipe-course?post=398"},{"taxonomy":"fdoc-recipe-cuisine","embeddable":true,"href":"https:\/\/www.floridacitrus.ca\/oj\/wp-json\/wp\/v2\/fdoc-recipe-cuisine?post=398"},{"taxonomy":"fdoc-recipe-ingredient","embeddable":true,"href":"https:\/\/www.floridacitrus.ca\/oj\/wp-json\/wp\/v2\/fdoc-recipe-ingredient?post=398"},{"taxonomy":"fdoc-recipe-keyword","embeddable":true,"href":"https:\/\/www.floridacitrus.ca\/oj\/wp-json\/wp\/v2\/fdoc-recipe-keyword?post=398"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}