{"id":231,"date":"2018-06-05T15:29:20","date_gmt":"2018-06-05T19:29:20","guid":{"rendered":"https:\/\/www.floridacitrus.ca\/oj\/?post_type=fdoc-recipe&#038;p=231"},"modified":"2024-06-04T15:37:48","modified_gmt":"2024-06-04T19:37:48","slug":"florida-citrus-marinated-flatiron-steak-salad","status":"publish","type":"fdoc-recipe","link":"https:\/\/www.floridacitrus.ca\/oj\/recipes\/florida-citrus-marinated-flatiron-steak-salad\/","title":{"rendered":"Florida Citrus Marinated Flatiron Steak Salad"},"content":{"rendered":"\r\n<p>&nbsp;<\/p>\r\n\r\n\r\n\r\n<h2 class=\"wp-block-heading\">Ingredients<\/h2>\r\n\r\n\r\n\r\n<p><strong>Florida Citrus Balsamic Vinaigrette<\/strong><\/p>\r\n\r\n\r\n\r\n<ul class=\"wp-block-fdoc-recipe-ingredients\">\r\n<li>\u00bc cup (60 ml) Florida orange juice<\/li>\r\n<li>\u00bc cup (60 ml) Florida tangerine juice<\/li>\r\n<li>2 tsp Florida orange zest<\/li>\r\n<li>\u00bc cup Lemon juice<\/li>\r\n<li>\u00bd cup Balsamic vinegar<\/li>\r\n<li>2 Tbsp Honey<\/li>\r\n<li>2 tsp Garlic, minced<\/li>\r\n<li>1 Tbsp Dijon mustard<\/li>\r\n<li>to taste Salt and pepper<\/li>\r\n<li>1\u00bd cups Olive oil<\/li>\r\n<\/ul>\r\n\r\n\r\n\r\n<p><strong>Flatiron Steak Salad<\/strong><\/p>\r\n\r\n\r\n\r\n<p>&nbsp;<\/p>\r\n\r\n\r\n\r\n<ul class=\"wp-block-fdoc-recipe-ingredients\">\r\n<li>1\u00bd lb Flatiron steak<\/li>\r\n<li>2 cups Florida Citrus Balsamic Vinaigrette (see recipe)<\/li>\r\n<li>\u00bd cup Florida orange segments<\/li>\r\n<li>\u00bd cup Florida grapefruit segments<\/li>\r\n<li>2 qts Baby spinach<\/li>\r\n<li>\u00bd cup Red onion, thinly sliced<\/li>\r\n<li>\u00bd cup Cherry tomatoes, halved<\/li>\r\n<li>\u00bd cup Radish, thinly sliced<\/li>\r\n<li>\u00bd cup Cucumber, thinly sliced<\/li>\r\n<li>\u00bd cup Goat cheese, crumbled<\/li>\r\n<\/ul>\r\n\r\n\r\n\r\n<h2 class=\"wp-block-heading\">Preparation<\/h2>\r\n\r\n\r\n\r\n\r\n\r\n<div class=\"wp-block-fdoc-recipe-instructions\">\r\n<div class=\"wp-block-fdoc-recipe-instructions-step\">\r\n<div class=\"wp-block-fdoc-recipe-instructions-step__text\">\r\n<div>\r\n<p>To make Florida Citrus Balsamic Vinaigrette: Combine Florida orange and tangerine juices, Florida orange zest, lemon juice, balsamic vinegar,honey, garlic, Dijon mustard, salt and pepper. Slowly drizzle in olive oil while whisking vigorously. Reserve.<\/p>\r\n<\/div>\r\n<\/div>\r\n<\/div>\r\n<div class=\"wp-block-fdoc-recipe-instructions-step\">\r\n<div class=\"wp-block-fdoc-recipe-instructions-step__text\">\r\n<div>\r\n<p>Place flatiron steak in container and add 1 cup vinaigrette. Marinate in refrigerator for at least 30 minutes or up to 3 hours.<\/p>\r\n<\/div>\r\n<\/div>\r\n<\/div>\r\n<div class=\"wp-block-fdoc-recipe-instructions-step\">\r\n<div class=\"wp-block-fdoc-recipe-instructions-step__text\">\r\n<div>\r\n<p>Grill steak over medium-high heat to desired doneness. Remove from heat and allow to rest for 5 minutes. While steak is resting, prepare salad.<\/p>\r\n<\/div>\r\n<\/div>\r\n<\/div>\r\n<div class=\"wp-block-fdoc-recipe-instructions-step\">\r\n<div class=\"wp-block-fdoc-recipe-instructions-step__text\">\r\n<div>\r\n<p>Combine Florida orange and grapefruit segments, baby spinach, red onion, cherry tomatoes, radish and cucumberin large mixing bowl. Add Florida Citrus Balsamic Vinaigrette, as desired, and toss well to combine.<\/p>\r\n<\/div>\r\n<\/div>\r\n<\/div>\r\n<div class=\"wp-block-fdoc-recipe-instructions-step\">\r\n<div class=\"wp-block-fdoc-recipe-instructions-step__text\">\r\n<div>\r\n<p>To serve, divide salad among 4 plates. Slice flatiron steak into thin slices.Divide steak among the 4 plates, laying on top of salad. Top with crumbled goat cheese.<\/p>\r\n<\/div>\r\n<\/div>\r\n<\/div>\r\n<\/div>\r\n","protected":false},"excerpt":{"rendered":"<p>&nbsp; Ingredients Florida Citrus Balsamic Vinaigrette Flatiron Steak Salad &nbsp; Preparation<\/p>\n","protected":false},"featured_media":4061,"template":"","meta":{"_acf_changed":false,"om_disable_all_campaigns":false,"footnotes":""},"fdoc-citrus-type":[18,34,35,47],"fdoc-recipe-method":[],"fdoc-recipe-diet":[],"fdoc-health-category":[2,3,23,24,29,30,38],"fdoc-recipe-lifestyle":[],"fdoc-recipe-course":[13,41,44,45],"fdoc-recipe-cuisine":[],"fdoc-recipe-ingredient":[],"fdoc-recipe-keyword":[],"class_list":["post-231","fdoc-recipe","type-fdoc-recipe","status-publish","has-post-thumbnail","hentry","fdoc-citrus-type-grapefruit","fdoc-citrus-type-orange","fdoc-citrus-type-orange-juice","fdoc-citrus-type-tangerine","fdoc-health-category-anti-inflammatory","fdoc-health-category-antioxidant-rich","fdoc-health-category-heart-health","fdoc-health-category-high-protein","fdoc-health-category-low-calorie","fdoc-health-category-low-carb","fdoc-health-category-potassium-rich","fdoc-recipe-course-entree","fdoc-recipe-course-salad","fdoc-recipe-course-side-dish","fdoc-recipe-course-snack"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.floridacitrus.ca\/oj\/wp-json\/wp\/v2\/fdoc-recipe\/231","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.floridacitrus.ca\/oj\/wp-json\/wp\/v2\/fdoc-recipe"}],"about":[{"href":"https:\/\/www.floridacitrus.ca\/oj\/wp-json\/wp\/v2\/types\/fdoc-recipe"}],"version-history":[{"count":3,"href":"https:\/\/www.floridacitrus.ca\/oj\/wp-json\/wp\/v2\/fdoc-recipe\/231\/revisions"}],"predecessor-version":[{"id":9084,"href":"https:\/\/www.floridacitrus.ca\/oj\/wp-json\/wp\/v2\/fdoc-recipe\/231\/revisions\/9084"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.floridacitrus.ca\/oj\/wp-json\/wp\/v2\/media\/4061"}],"wp:attachment":[{"href":"https:\/\/www.floridacitrus.ca\/oj\/wp-json\/wp\/v2\/media?parent=231"}],"wp:term":[{"taxonomy":"fdoc-citrus-type","embeddable":true,"href":"https:\/\/www.floridacitrus.ca\/oj\/wp-json\/wp\/v2\/fdoc-citrus-type?post=231"},{"taxonomy":"fdoc-recipe-method","embeddable":true,"href":"https:\/\/www.floridacitrus.ca\/oj\/wp-json\/wp\/v2\/fdoc-recipe-method?post=231"},{"taxonomy":"fdoc-recipe-diet","embeddable":true,"href":"https:\/\/www.floridacitrus.ca\/oj\/wp-json\/wp\/v2\/fdoc-recipe-diet?post=231"},{"taxonomy":"fdoc-health-category","embeddable":true,"href":"https:\/\/www.floridacitrus.ca\/oj\/wp-json\/wp\/v2\/fdoc-health-category?post=231"},{"taxonomy":"fdoc-recipe-lifestyle","embeddable":true,"href":"https:\/\/www.floridacitrus.ca\/oj\/wp-json\/wp\/v2\/fdoc-recipe-lifestyle?post=231"},{"taxonomy":"fdoc-recipe-course","embeddable":true,"href":"https:\/\/www.floridacitrus.ca\/oj\/wp-json\/wp\/v2\/fdoc-recipe-course?post=231"},{"taxonomy":"fdoc-recipe-cuisine","embeddable":true,"href":"https:\/\/www.floridacitrus.ca\/oj\/wp-json\/wp\/v2\/fdoc-recipe-cuisine?post=231"},{"taxonomy":"fdoc-recipe-ingredient","embeddable":true,"href":"https:\/\/www.floridacitrus.ca\/oj\/wp-json\/wp\/v2\/fdoc-recipe-ingredient?post=231"},{"taxonomy":"fdoc-recipe-keyword","embeddable":true,"href":"https:\/\/www.floridacitrus.ca\/oj\/wp-json\/wp\/v2\/fdoc-recipe-keyword?post=231"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}