{"id":185,"date":"2018-06-04T17:34:42","date_gmt":"2018-06-04T21:34:42","guid":{"rendered":"https:\/\/www.floridacitrus.ca\/oj\/?post_type=fdoc-recipe&#038;p=185"},"modified":"2024-06-04T16:05:10","modified_gmt":"2024-06-04T20:05:10","slug":"florida-citrus-chicken-lettuce-wraps","status":"publish","type":"fdoc-recipe","link":"https:\/\/www.floridacitrus.ca\/oj\/recipes\/florida-citrus-chicken-lettuce-wraps\/","title":{"rendered":"Florida Citrus Chicken Lettuce Wraps"},"content":{"rendered":"\r\n<h2 class=\"wp-block-heading\">Ingredients<\/h2>\r\n\r\n\r\n\r\n<ul class=\"wp-block-fdoc-recipe-ingredients\">\r\n<li>1 cup (240 ml) Florida Orange Juice, divided<\/li>\r\n<li>1 Florida Grapefruit, segmented<\/li>\r\n<li>10 oz.\u00a0boneless, skinless chicken breast<\/li>\r\n<li>2 cups water<\/li>\r\n<li>1 head Bibb lettuce<\/li>\r\n<li>1 tbsp.\u00a0grapeseed oil<\/li>\r\n<li>\u00bc cup white vinegar<\/li>\r\n<li>1 cup green onion, chopped<\/li>\r\n<\/ul>\r\n\r\n\r\n\r\n<h2 class=\"wp-block-heading\">Preparation<\/h2>\r\n\r\n\r\n\r\n<div class=\"wp-block-fdoc-recipe-instructions\">\r\n<div class=\"wp-block-fdoc-recipe-instructions-step\">\r\n<div class=\"wp-block-fdoc-recipe-instructions-step__text\">\r\n<div>\r\n<p>1. In a small pot over medium heat, add 1\/2 cup of the Florida Orange Juice to 2 cups of water, bring to a simmer and poach the chicken breast.<\/p>\r\n<p>2. Cool and shred with a fork.<\/p>\r\n<p>3. Separate leaves from the Bibb lettuce, laying 2 lettuce leaf cups onto each plate.<\/p>\r\n<p>4. Place an equal amount of chicken in each lettuce leaf cup.<\/p>\r\n<p>5. In a small bowl, combine the oil and vinegar with the remaining Florida Orange Juice, green onions and Florida Grapefruit segments.<\/p>\r\n<p>6. Spoon equal amounts of the vinaigrette over each lettuce cup.<\/p>\r\n<p>7. Wrap lettuce leaf around chicken mixture and eat by hand.<br \/><br \/><\/p>\r\n<\/div>\r\n<\/div>\r\n<\/div>\r\n<\/div>\r\n","protected":false},"excerpt":{"rendered":"<p>Ingredients Preparation<\/p>\n","protected":false},"featured_media":186,"template":"","meta":{"_acf_changed":false,"om_disable_all_campaigns":false,"footnotes":""},"fdoc-citrus-type":[18,35],"fdoc-recipe-method":[],"fdoc-recipe-diet":[],"fdoc-health-category":[3,23,24,26,51],"fdoc-recipe-lifestyle":[],"fdoc-recipe-course":[4,13,41,45],"fdoc-recipe-cuisine":[],"fdoc-recipe-ingredient":[],"fdoc-recipe-keyword":[],"class_list":["post-185","fdoc-recipe","type-fdoc-recipe","status-publish","has-post-thumbnail","hentry","fdoc-citrus-type-grapefruit","fdoc-citrus-type-orange-juice","fdoc-health-category-antioxidant-rich","fdoc-health-category-heart-health","fdoc-health-category-high-protein","fdoc-health-category-kid-friendly","fdoc-health-category-vitamin-c-rich","fdoc-recipe-course-appetizer","fdoc-recipe-course-entree","fdoc-recipe-course-salad","fdoc-recipe-course-snack"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.floridacitrus.ca\/oj\/wp-json\/wp\/v2\/fdoc-recipe\/185","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.floridacitrus.ca\/oj\/wp-json\/wp\/v2\/fdoc-recipe"}],"about":[{"href":"https:\/\/www.floridacitrus.ca\/oj\/wp-json\/wp\/v2\/types\/fdoc-recipe"}],"version-history":[{"count":3,"href":"https:\/\/www.floridacitrus.ca\/oj\/wp-json\/wp\/v2\/fdoc-recipe\/185\/revisions"}],"predecessor-version":[{"id":9122,"href":"https:\/\/www.floridacitrus.ca\/oj\/wp-json\/wp\/v2\/fdoc-recipe\/185\/revisions\/9122"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.floridacitrus.ca\/oj\/wp-json\/wp\/v2\/media\/186"}],"wp:attachment":[{"href":"https:\/\/www.floridacitrus.ca\/oj\/wp-json\/wp\/v2\/media?parent=185"}],"wp:term":[{"taxonomy":"fdoc-citrus-type","embeddable":true,"href":"https:\/\/www.floridacitrus.ca\/oj\/wp-json\/wp\/v2\/fdoc-citrus-type?post=185"},{"taxonomy":"fdoc-recipe-method","embeddable":true,"href":"https:\/\/www.floridacitrus.ca\/oj\/wp-json\/wp\/v2\/fdoc-recipe-method?post=185"},{"taxonomy":"fdoc-recipe-diet","embeddable":true,"href":"https:\/\/www.floridacitrus.ca\/oj\/wp-json\/wp\/v2\/fdoc-recipe-diet?post=185"},{"taxonomy":"fdoc-health-category","embeddable":true,"href":"https:\/\/www.floridacitrus.ca\/oj\/wp-json\/wp\/v2\/fdoc-health-category?post=185"},{"taxonomy":"fdoc-recipe-lifestyle","embeddable":true,"href":"https:\/\/www.floridacitrus.ca\/oj\/wp-json\/wp\/v2\/fdoc-recipe-lifestyle?post=185"},{"taxonomy":"fdoc-recipe-course","embeddable":true,"href":"https:\/\/www.floridacitrus.ca\/oj\/wp-json\/wp\/v2\/fdoc-recipe-course?post=185"},{"taxonomy":"fdoc-recipe-cuisine","embeddable":true,"href":"https:\/\/www.floridacitrus.ca\/oj\/wp-json\/wp\/v2\/fdoc-recipe-cuisine?post=185"},{"taxonomy":"fdoc-recipe-ingredient","embeddable":true,"href":"https:\/\/www.floridacitrus.ca\/oj\/wp-json\/wp\/v2\/fdoc-recipe-ingredient?post=185"},{"taxonomy":"fdoc-recipe-keyword","embeddable":true,"href":"https:\/\/www.floridacitrus.ca\/oj\/wp-json\/wp\/v2\/fdoc-recipe-keyword?post=185"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}