{"id":1468,"date":"2019-01-09T13:50:44","date_gmt":"2019-01-09T18:50:44","guid":{"rendered":"https:\/\/www.floridacitrus.ca\/oj\/?post_type=fdoc-recipe&#038;p=1468"},"modified":"2024-06-04T03:13:35","modified_gmt":"2024-06-04T07:13:35","slug":"healthy-broccoli-salad-with-miso-orange-dressing","status":"publish","type":"fdoc-recipe","link":"https:\/\/www.floridacitrus.ca\/oj\/recipes\/healthy-broccoli-salad-with-miso-orange-dressing\/","title":{"rendered":"Healthy Broccoli Salad with Miso Orange Dressing"},"content":{"rendered":"\r\n<p>Our healthy Broccoli Salad with Miso Orange Dressing is perfect for a healthy lunch or dinner and is an excellent source of <a title=\"Vitamin C and Florida Orange Juice\" href=\"https:\/\/www.floridacitrus.ca\/oj\/\/health-nutrition\/nutritional-information\/vitamin-c\/\" target=\"_blank\" rel=\"noreferrer noopener\">vitamin C<\/a>, <a title=\"Potassium in Florida Orange Juice\" href=\"https:\/\/www.floridacitrus.ca\/oj\/\/health-nutrition\/nutritional-information\/potassium-in-florida-orange-juice\/\" target=\"_blank\" rel=\"noreferrer noopener\">potassium<\/a> and fiber, which can help fight against cardiovascular disease and help overall gut health. Florida Orange Juice provides this salad with great taste and is sure to be a family favorite!<\/p>\r\n\r\n\r\n\r\n<h2 class=\"wp-block-heading\">Ingredients<\/h2>\r\n\r\n\r\n\r\n<p><strong>For Salad:<\/strong><\/p>\r\n\r\n\r\n\r\n<ul class=\"wp-block-fdoc-recipe-ingredients\">\r\n<li>2 heads broccoli, cut into small florets<\/li>\r\n<li>2 cups purple cabbage, chopped<\/li>\r\n<li>\u00bd cup golden raisins<\/li>\r\n<li>\u00bd cup slivered almonds<\/li>\r\n<li>\u00bd cup chopped green onions<\/li>\r\n<\/ul>\r\n\r\n\r\n\r\n<p><strong>For Miso Orange Dressing:<\/strong><\/p>\r\n\r\n\r\n\r\n<ul class=\"wp-block-fdoc-recipe-ingredients\">\r\n<li>1 cup (240 ml) Florida Orange Juice<\/li>\r\n<li>2 tbsp. canola oil<\/li>\r\n<li>2 tbsp. miso<\/li>\r\n<li>2 tbsp. almond butter<\/li>\r\n<li>1 shallot<\/li>\r\n<\/ul>\r\n\r\n\r\n\r\n<h2 class=\"wp-block-heading\">Preparation<\/h2>\r\n\r\n\r\n\r\n<div class=\"wp-block-fdoc-recipe-instructions\">\r\n<div class=\"wp-block-fdoc-recipe-instructions-step\">\r\n<div class=\"wp-block-fdoc-recipe-instructions-step__title\">\u00a0<\/div>\r\n<div class=\"wp-block-fdoc-recipe-instructions-step__text\">\r\n<p>1. Toss all the salad ingredients into a bowl.<br \/>\u00a0<br \/>2. Place all Miso Orange Dressing ingredients into a food processor or blender.\u00a0Pulse until smooth.<br \/>\u00a0<br \/>3. Toss dressing with salad ingredients and enjoy.<br \/>\u00a0<\/p>\r\n<p>&nbsp;<\/p>\r\n<\/div>\r\n<\/div>\r\n<\/div>\r\n\r\n\r\n\r\n<p><strong>Helpful Tip:<\/strong><\/p>\r\n\r\n\r\n\r\n<ul class=\"wp-block-list\">\r\n<li>Use our Miso Orange Dressing over any lettuce, broccoli or cabbage salad.<\/li>\r\n<li>If you don\u2019t have miso on hand, replace miso with fresh-squeezed juice from half of a lime and a dash of ginger.<\/li>\r\n<\/ul>\r\n\r\n\r\n\r\n<p>&nbsp;<\/p>\r\n","protected":false},"excerpt":{"rendered":"<p>Our healthy Broccoli Salad with Miso Orange Dressing is perfect for a healthy lunch or dinner and is an excellent source of vitamin C, potassium and fiber, which can help fight against cardiovascular disease and help overall gut health. Florida Orange Juice provides this salad with great taste and is sure to be a family&#8230;<\/p>\n","protected":false},"featured_media":1476,"template":"","meta":{"_acf_changed":false,"om_disable_all_campaigns":false,"footnotes":""},"fdoc-citrus-type":[35],"fdoc-recipe-method":[],"fdoc-recipe-diet":[],"fdoc-health-category":[2,3,23,49,50],"fdoc-recipe-lifestyle":[],"fdoc-recipe-course":[41,44],"fdoc-recipe-cuisine":[],"fdoc-recipe-ingredient":[],"fdoc-recipe-keyword":[],"class_list":["post-1468","fdoc-recipe","type-fdoc-recipe","status-publish","has-post-thumbnail","hentry","fdoc-citrus-type-orange-juice","fdoc-health-category-anti-inflammatory","fdoc-health-category-antioxidant-rich","fdoc-health-category-heart-health","fdoc-health-category-vegan","fdoc-health-category-vegetarian","fdoc-recipe-course-salad","fdoc-recipe-course-side-dish"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.floridacitrus.ca\/oj\/wp-json\/wp\/v2\/fdoc-recipe\/1468","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.floridacitrus.ca\/oj\/wp-json\/wp\/v2\/fdoc-recipe"}],"about":[{"href":"https:\/\/www.floridacitrus.ca\/oj\/wp-json\/wp\/v2\/types\/fdoc-recipe"}],"version-history":[{"count":5,"href":"https:\/\/www.floridacitrus.ca\/oj\/wp-json\/wp\/v2\/fdoc-recipe\/1468\/revisions"}],"predecessor-version":[{"id":8783,"href":"https:\/\/www.floridacitrus.ca\/oj\/wp-json\/wp\/v2\/fdoc-recipe\/1468\/revisions\/8783"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.floridacitrus.ca\/oj\/wp-json\/wp\/v2\/media\/1476"}],"wp:attachment":[{"href":"https:\/\/www.floridacitrus.ca\/oj\/wp-json\/wp\/v2\/media?parent=1468"}],"wp:term":[{"taxonomy":"fdoc-citrus-type","embeddable":true,"href":"https:\/\/www.floridacitrus.ca\/oj\/wp-json\/wp\/v2\/fdoc-citrus-type?post=1468"},{"taxonomy":"fdoc-recipe-method","embeddable":true,"href":"https:\/\/www.floridacitrus.ca\/oj\/wp-json\/wp\/v2\/fdoc-recipe-method?post=1468"},{"taxonomy":"fdoc-recipe-diet","embeddable":true,"href":"https:\/\/www.floridacitrus.ca\/oj\/wp-json\/wp\/v2\/fdoc-recipe-diet?post=1468"},{"taxonomy":"fdoc-health-category","embeddable":true,"href":"https:\/\/www.floridacitrus.ca\/oj\/wp-json\/wp\/v2\/fdoc-health-category?post=1468"},{"taxonomy":"fdoc-recipe-lifestyle","embeddable":true,"href":"https:\/\/www.floridacitrus.ca\/oj\/wp-json\/wp\/v2\/fdoc-recipe-lifestyle?post=1468"},{"taxonomy":"fdoc-recipe-course","embeddable":true,"href":"https:\/\/www.floridacitrus.ca\/oj\/wp-json\/wp\/v2\/fdoc-recipe-course?post=1468"},{"taxonomy":"fdoc-recipe-cuisine","embeddable":true,"href":"https:\/\/www.floridacitrus.ca\/oj\/wp-json\/wp\/v2\/fdoc-recipe-cuisine?post=1468"},{"taxonomy":"fdoc-recipe-ingredient","embeddable":true,"href":"https:\/\/www.floridacitrus.ca\/oj\/wp-json\/wp\/v2\/fdoc-recipe-ingredient?post=1468"},{"taxonomy":"fdoc-recipe-keyword","embeddable":true,"href":"https:\/\/www.floridacitrus.ca\/oj\/wp-json\/wp\/v2\/fdoc-recipe-keyword?post=1468"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}