{"id":111,"date":"2018-06-04T10:12:12","date_gmt":"2018-06-04T14:12:12","guid":{"rendered":"https:\/\/www.floridacitrus.ca\/oj\/?post_type=fdoc-recipe&#038;p=111"},"modified":"2024-06-05T06:31:41","modified_gmt":"2024-06-05T10:31:41","slug":"orange-and-black-bean-salad","status":"publish","type":"fdoc-recipe","link":"https:\/\/www.floridacitrus.ca\/oj\/recipes\/orange-and-black-bean-salad\/","title":{"rendered":"Orange and Black Bean Salad"},"content":{"rendered":"\r\n<p class=\"wp-block-paragraph\">&nbsp;<\/p>\r\n\r\n\r\n\r\n<h2 class=\"wp-block-heading\">Ingredients<\/h2>\r\n\r\n\r\n\r\n<ul class=\"wp-block-fdoc-recipe-ingredients\">\r\n<li>2 medium Florida oranges<\/li>\r\n<li>2 tablespoons orange juice<\/li>\r\n<li>1 tablespoon olive oil<\/li>\r\n<li>1 tablespoon Dijon mustard<\/li>\r\n<li>1\/4 cup minced cilantro<\/li>\r\n<li>1 teaspoon minced garlic<\/li>\r\n<li>1\/4 teaspoon cumin<\/li>\r\n<li>1\/4 teaspoon pepper<\/li>\r\n<li>Dash of salt<\/li>\r\n<li>1 teaspoon minced garlic<\/li>\r\n<li>1\/4 cup crumbled feta cheese<\/li>\r\n<li>1\/4 cup chopped red onion<\/li>\r\n<li>1-1\/2 cups black beans, drained<\/li>\r\n<li>Dash of salt<\/li>\r\n<li>Romaine lettuce leaves<\/li>\r\n<\/ul>\r\n\r\n\r\n\r\n<h2 class=\"wp-block-heading\">Preparation<\/h2>\r\n\r\n\r\n\r\n\r\n\r\n<div class=\"wp-block-fdoc-recipe-instructions\">\r\n<div class=\"wp-block-fdoc-recipe-instructions-step\">\r\n<div class=\"wp-block-fdoc-recipe-instructions-step__title\">\u00a0<\/div>\r\n<div class=\"wp-block-fdoc-recipe-instructions-step__text\">\r\n<p>Peel oranges; cut into thin slices and remove seeds.\u00a0 Combine orange juice, olive oil, mustard, cilanACtro, garlic, cumin, pepper and salt in large bowl.\u00a0 Add orange slices, feta cheese, red onion and black beans; toss well. Serve salad mixture over romaine lettuce leaves.<\/p>\r\n<\/div>\r\n<\/div>\r\n<div class=\"wp-block-fdoc-recipe-instructions-step\">\r\n<div class=\"wp-block-fdoc-recipe-instructions-step__title\">Note:<\/div>\r\n<div class=\"wp-block-fdoc-recipe-instructions-step__text\">\r\n<p>If preparing in advance, refrigerate salad. Bring to room temperature before serving.<\/p>\r\n<\/div>\r\n<\/div>\r\n<\/div>\r\n","protected":false},"excerpt":{"rendered":"<p>&nbsp; Ingredients Preparation<\/p>\n","protected":false},"featured_media":0,"template":"","meta":{"_acf_changed":false,"om_disable_all_campaigns":false,"footnotes":""},"fdoc-citrus-type":[34,35],"fdoc-recipe-method":[],"fdoc-recipe-diet":[],"fdoc-health-category":[3,23,24,29,38,50],"fdoc-recipe-lifestyle":[],"fdoc-recipe-course":[4,41,44],"fdoc-recipe-cuisine":[],"fdoc-recipe-ingredient":[],"fdoc-recipe-keyword":[],"class_list":["post-111","fdoc-recipe","type-fdoc-recipe","status-publish","hentry","fdoc-citrus-type-orange","fdoc-citrus-type-orange-juice","fdoc-health-category-antioxidant-rich","fdoc-health-category-heart-health","fdoc-health-category-high-protein","fdoc-health-category-low-calorie","fdoc-health-category-potassium-rich","fdoc-health-category-vegetarian","fdoc-recipe-course-appetizer","fdoc-recipe-course-salad","fdoc-recipe-course-side-dish"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.floridacitrus.ca\/oj\/wp-json\/wp\/v2\/fdoc-recipe\/111","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.floridacitrus.ca\/oj\/wp-json\/wp\/v2\/fdoc-recipe"}],"about":[{"href":"https:\/\/www.floridacitrus.ca\/oj\/wp-json\/wp\/v2\/types\/fdoc-recipe"}],"version-history":[{"count":2,"href":"https:\/\/www.floridacitrus.ca\/oj\/wp-json\/wp\/v2\/fdoc-recipe\/111\/revisions"}],"predecessor-version":[{"id":9183,"href":"https:\/\/www.floridacitrus.ca\/oj\/wp-json\/wp\/v2\/fdoc-recipe\/111\/revisions\/9183"}],"wp:attachment":[{"href":"https:\/\/www.floridacitrus.ca\/oj\/wp-json\/wp\/v2\/media?parent=111"}],"wp:term":[{"taxonomy":"fdoc-citrus-type","embeddable":true,"href":"https:\/\/www.floridacitrus.ca\/oj\/wp-json\/wp\/v2\/fdoc-citrus-type?post=111"},{"taxonomy":"fdoc-recipe-method","embeddable":true,"href":"https:\/\/www.floridacitrus.ca\/oj\/wp-json\/wp\/v2\/fdoc-recipe-method?post=111"},{"taxonomy":"fdoc-recipe-diet","embeddable":true,"href":"https:\/\/www.floridacitrus.ca\/oj\/wp-json\/wp\/v2\/fdoc-recipe-diet?post=111"},{"taxonomy":"fdoc-health-category","embeddable":true,"href":"https:\/\/www.floridacitrus.ca\/oj\/wp-json\/wp\/v2\/fdoc-health-category?post=111"},{"taxonomy":"fdoc-recipe-lifestyle","embeddable":true,"href":"https:\/\/www.floridacitrus.ca\/oj\/wp-json\/wp\/v2\/fdoc-recipe-lifestyle?post=111"},{"taxonomy":"fdoc-recipe-course","embeddable":true,"href":"https:\/\/www.floridacitrus.ca\/oj\/wp-json\/wp\/v2\/fdoc-recipe-course?post=111"},{"taxonomy":"fdoc-recipe-cuisine","embeddable":true,"href":"https:\/\/www.floridacitrus.ca\/oj\/wp-json\/wp\/v2\/fdoc-recipe-cuisine?post=111"},{"taxonomy":"fdoc-recipe-ingredient","embeddable":true,"href":"https:\/\/www.floridacitrus.ca\/oj\/wp-json\/wp\/v2\/fdoc-recipe-ingredient?post=111"},{"taxonomy":"fdoc-recipe-keyword","embeddable":true,"href":"https:\/\/www.floridacitrus.ca\/oj\/wp-json\/wp\/v2\/fdoc-recipe-keyword?post=111"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}