Prep Time<\/th>	Cook Time<\/th>	Total Time<\/th><\/tr>
1 hour<\/span><\/td>	15 minutes<\/span><\/td>	1 hour<\/span>15 minutes<\/span><\/td><\/tr><\/tbody><\/table>\n\n\n\n Tonkatsu with Florida Grapefruit Ponzu Dressing<\/span> \n\t\t\t Between two pieces of wax paper, pound the pork loin into a flat cutlet then season with salt and pepper.Add oil to pan and bring to a medium heat.Cover the cutlet with flour, then egg, followed by a generous amount of panko crumbs.<\/p>\n\t\t\t Fry the cutlet in oil for 3-5 minutes per side until golden brown.For the Florida Grapefruit Ponzu dressing, combine all ingredients in a bowl and cover; refrigerate for 1 hour.Serve over rice with ponzu dressing and Florida Grapefruit segments.<\/p>\n\t\t<\/div><\/div><\/div><\/div>\n<\/body><\/html>\n","protected":false},"excerpt":{"rendered":" Ingredients Preparation<\/p>\n","protected":false},"featured_media":375,"template":"","meta":{"fdoc_news_category_id":"","fdoc_growers_feed_title":"","fdoc_resource_category_id":""},"citrus-types":[18,19],"health-categories":[3,38],"recipe-ingredients":[],"recipe-courses":[41],"recipe-diets":[],"recipe-methods":[],"recipe-lifestyles":[],"recipe-keywords":[107,127,128],"recipe-cuisines":[],"_links":{"self":[{"href":"https:\/\/www.floridacitrus.ca\/grapefruit\/wp-json\/wp\/v2\/recipes\/374"}],"collection":[{"href":"https:\/\/www.floridacitrus.ca\/grapefruit\/wp-json\/wp\/v2\/recipes"}],"about":[{"href":"https:\/\/www.floridacitrus.ca\/grapefruit\/wp-json\/wp\/v2\/types\/fdoc-recipe"}],"version-history":[{"count":1,"href":"https:\/\/www.floridacitrus.ca\/grapefruit\/wp-json\/wp\/v2\/recipes\/374\/revisions"}],"predecessor-version":[{"id":1236,"href":"https:\/\/www.floridacitrus.ca\/grapefruit\/wp-json\/wp\/v2\/recipes\/374\/revisions\/1236"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.floridacitrus.ca\/grapefruit\/wp-json\/wp\/v2\/media\/375"}],"wp:attachment":[{"href":"https:\/\/www.floridacitrus.ca\/grapefruit\/wp-json\/wp\/v2\/media?parent=374"}],"wp:term":[{"taxonomy":"fdoc-citrus-type","embeddable":true,"href":"https:\/\/www.floridacitrus.ca\/grapefruit\/wp-json\/wp\/v2\/citrus-types?post=374"},{"taxonomy":"fdoc-health-category","embeddable":true,"href":"https:\/\/www.floridacitrus.ca\/grapefruit\/wp-json\/wp\/v2\/health-categories?post=374"},{"taxonomy":"fdoc-recipe-ingredient","embeddable":true,"href":"https:\/\/www.floridacitrus.ca\/grapefruit\/wp-json\/wp\/v2\/recipe-ingredients?post=374"},{"taxonomy":"fdoc-recipe-course","embeddable":true,"href":"https:\/\/www.floridacitrus.ca\/grapefruit\/wp-json\/wp\/v2\/recipe-courses?post=374"},{"taxonomy":"fdoc-recipe-diet","embeddable":true,"href":"https:\/\/www.floridacitrus.ca\/grapefruit\/wp-json\/wp\/v2\/recipe-diets?post=374"},{"taxonomy":"fdoc-recipe-method","embeddable":true,"href":"https:\/\/www.floridacitrus.ca\/grapefruit\/wp-json\/wp\/v2\/recipe-methods?post=374"},{"taxonomy":"fdoc-recipe-lifestyle","embeddable":true,"href":"https:\/\/www.floridacitrus.ca\/grapefruit\/wp-json\/wp\/v2\/recipe-lifestyles?post=374"},{"taxonomy":"fdoc-recipe-keyword","embeddable":true,"href":"https:\/\/www.floridacitrus.ca\/grapefruit\/wp-json\/wp\/v2\/recipe-keywords?post=374"},{"taxonomy":"fdoc-recipe-cuisine","embeddable":true,"href":"https:\/\/www.floridacitrus.ca\/grapefruit\/wp-json\/wp\/v2\/recipe-cuisines?post=374"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}

Tonkatsu with Florida Grapefruit Ponzu Dressing<\/span>

\n\t\t\t

Between two pieces of wax paper, pound the pork loin into a flat cutlet then season with salt and pepper.Add oil to pan and bring to a medium heat.Cover the cutlet with flour, then egg, followed by a generous amount of panko crumbs.<\/p>\n\t\t\t

Fry the cutlet in oil for 3-5 minutes per side until golden brown.For the Florida Grapefruit Ponzu dressing, combine all ingredients in a bowl and cover; refrigerate for 1 hour.Serve over rice with ponzu dressing and Florida Grapefruit segments.<\/p>\n\t\t<\/div><\/div><\/div><\/div>\n<\/body><\/html>\n","protected":false},"excerpt":{"rendered":"

Ingredients Preparation<\/p>\n","protected":false},"featured_media":375,"template":"","meta":{"fdoc_news_category_id":"","fdoc_growers_feed_title":"","fdoc_resource_category_id":""},"citrus-types":[18,19],"health-categories":[3,38],"recipe-ingredients":[],"recipe-courses":[41],"recipe-diets":[],"recipe-methods":[],"recipe-lifestyles":[],"recipe-keywords":[107,127,128],"recipe-cuisines":[],"_links":{"self":[{"href":"https:\/\/www.floridacitrus.ca\/grapefruit\/wp-json\/wp\/v2\/recipes\/374"}],"collection":[{"href":"https:\/\/www.floridacitrus.ca\/grapefruit\/wp-json\/wp\/v2\/recipes"}],"about":[{"href":"https:\/\/www.floridacitrus.ca\/grapefruit\/wp-json\/wp\/v2\/types\/fdoc-recipe"}],"version-history":[{"count":1,"href":"https:\/\/www.floridacitrus.ca\/grapefruit\/wp-json\/wp\/v2\/recipes\/374\/revisions"}],"predecessor-version":[{"id":1236,"href":"https:\/\/www.floridacitrus.ca\/grapefruit\/wp-json\/wp\/v2\/recipes\/374\/revisions\/1236"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.floridacitrus.ca\/grapefruit\/wp-json\/wp\/v2\/media\/375"}],"wp:attachment":[{"href":"https:\/\/www.floridacitrus.ca\/grapefruit\/wp-json\/wp\/v2\/media?parent=374"}],"wp:term":[{"taxonomy":"fdoc-citrus-type","embeddable":true,"href":"https:\/\/www.floridacitrus.ca\/grapefruit\/wp-json\/wp\/v2\/citrus-types?post=374"},{"taxonomy":"fdoc-health-category","embeddable":true,"href":"https:\/\/www.floridacitrus.ca\/grapefruit\/wp-json\/wp\/v2\/health-categories?post=374"},{"taxonomy":"fdoc-recipe-ingredient","embeddable":true,"href":"https:\/\/www.floridacitrus.ca\/grapefruit\/wp-json\/wp\/v2\/recipe-ingredients?post=374"},{"taxonomy":"fdoc-recipe-course","embeddable":true,"href":"https:\/\/www.floridacitrus.ca\/grapefruit\/wp-json\/wp\/v2\/recipe-courses?post=374"},{"taxonomy":"fdoc-recipe-diet","embeddable":true,"href":"https:\/\/www.floridacitrus.ca\/grapefruit\/wp-json\/wp\/v2\/recipe-diets?post=374"},{"taxonomy":"fdoc-recipe-method","embeddable":true,"href":"https:\/\/www.floridacitrus.ca\/grapefruit\/wp-json\/wp\/v2\/recipe-methods?post=374"},{"taxonomy":"fdoc-recipe-lifestyle","embeddable":true,"href":"https:\/\/www.floridacitrus.ca\/grapefruit\/wp-json\/wp\/v2\/recipe-lifestyles?post=374"},{"taxonomy":"fdoc-recipe-keyword","embeddable":true,"href":"https:\/\/www.floridacitrus.ca\/grapefruit\/wp-json\/wp\/v2\/recipe-keywords?post=374"},{"taxonomy":"fdoc-recipe-cuisine","embeddable":true,"href":"https:\/\/www.floridacitrus.ca\/grapefruit\/wp-json\/wp\/v2\/recipe-cuisines?post=374"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}