{"id":295,"date":"2018-05-28T18:45:17","date_gmt":"2018-05-28T22:45:17","guid":{"rendered":"https:\/\/www.floridacitrus.org\/grapefruit\/?post_type=fdoc-recipe&p=295"},"modified":"2022-06-25T07:28:52","modified_gmt":"2022-06-25T11:28:52","slug":"mahi-saute-with-grapefruit-mojo-and-black-bean-puree","status":"publish","type":"fdoc-recipe","link":"https:\/\/www.floridacitrus.ca\/grapefruit\/recipes\/mahi-saute-with-grapefruit-mojo-and-black-bean-puree\/","title":{"rendered":"Mahi Saut\u00e9 With Grapefruit Mojo And Black Bean Pur\u00e9e"},"content":{"rendered":"\n
<\/p>\n\n\n\n
4 (~225 g) mahi fillets
\ufeff2 tablespoons salad oil<\/p>\n\n\n\n
Grapefruit Mojo<\/strong> Black Bean Pur\u00e9e (optional)<\/strong> Combine all ingredients and mix.Ladle Mojo to cover Mahi, reserving remaining Ingredients 4 (~225 g) mahi fillets\ufeff2 tablespoons salad oil Grapefruit Mojo\ufeff4 Florida grapefruit \u2013 zest and juice\ufeff2 limes \u2013 zest and juice\ufeff1 small white onion, fine julienne\ufeff1 teaspoon garlic, chopped\ufeff2 tablespoons cider vinegar\ufeff6 tablespoons olive oil\ufeff1\/4 teaspoon cracked black pepper, salt to taste Black Bean Pur\u00e9e (optional)\ufeff1 clove garlic\ufeff1 small onion, chopped\ufeff1 habanero or jalape\u00f1o […]<\/p>\n","protected":false},"featured_media":0,"template":"","meta":{"fdoc_resource_category_id":"","fdoc_news_category_id":"","fdoc_growers_feed_title":""},"citrus-types":[18],"health-categories":[29,38,51],"recipe-ingredients":[],"recipe-courses":[13,42,44],"recipe-diets":[],"recipe-methods":[],"recipe-lifestyles":[],"recipe-keywords":[205,204,137],"recipe-cuisines":[],"_links":{"self":[{"href":"https:\/\/www.floridacitrus.ca\/grapefruit\/wp-json\/wp\/v2\/recipes\/295"}],"collection":[{"href":"https:\/\/www.floridacitrus.ca\/grapefruit\/wp-json\/wp\/v2\/recipes"}],"about":[{"href":"https:\/\/www.floridacitrus.ca\/grapefruit\/wp-json\/wp\/v2\/types\/fdoc-recipe"}],"version-history":[{"count":2,"href":"https:\/\/www.floridacitrus.ca\/grapefruit\/wp-json\/wp\/v2\/recipes\/295\/revisions"}],"predecessor-version":[{"id":1184,"href":"https:\/\/www.floridacitrus.ca\/grapefruit\/wp-json\/wp\/v2\/recipes\/295\/revisions\/1184"}],"wp:attachment":[{"href":"https:\/\/www.floridacitrus.ca\/grapefruit\/wp-json\/wp\/v2\/media?parent=295"}],"wp:term":[{"taxonomy":"fdoc-citrus-type","embeddable":true,"href":"https:\/\/www.floridacitrus.ca\/grapefruit\/wp-json\/wp\/v2\/citrus-types?post=295"},{"taxonomy":"fdoc-health-category","embeddable":true,"href":"https:\/\/www.floridacitrus.ca\/grapefruit\/wp-json\/wp\/v2\/health-categories?post=295"},{"taxonomy":"fdoc-recipe-ingredient","embeddable":true,"href":"https:\/\/www.floridacitrus.ca\/grapefruit\/wp-json\/wp\/v2\/recipe-ingredients?post=295"},{"taxonomy":"fdoc-recipe-course","embeddable":true,"href":"https:\/\/www.floridacitrus.ca\/grapefruit\/wp-json\/wp\/v2\/recipe-courses?post=295"},{"taxonomy":"fdoc-recipe-diet","embeddable":true,"href":"https:\/\/www.floridacitrus.ca\/grapefruit\/wp-json\/wp\/v2\/recipe-diets?post=295"},{"taxonomy":"fdoc-recipe-method","embeddable":true,"href":"https:\/\/www.floridacitrus.ca\/grapefruit\/wp-json\/wp\/v2\/recipe-methods?post=295"},{"taxonomy":"fdoc-recipe-lifestyle","embeddable":true,"href":"https:\/\/www.floridacitrus.ca\/grapefruit\/wp-json\/wp\/v2\/recipe-lifestyles?post=295"},{"taxonomy":"fdoc-recipe-keyword","embeddable":true,"href":"https:\/\/www.floridacitrus.ca\/grapefruit\/wp-json\/wp\/v2\/recipe-keywords?post=295"},{"taxonomy":"fdoc-recipe-cuisine","embeddable":true,"href":"https:\/\/www.floridacitrus.ca\/grapefruit\/wp-json\/wp\/v2\/recipe-cuisines?post=295"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}
\ufeff4 Florida grapefruit \u2013 zest and juice
\ufeff2 limes \u2013 zest and juice
\ufeff1 small white onion, fine julienne
\ufeff1 teaspoon garlic, chopped
\ufeff2 tablespoons cider vinegar
\ufeff6 tablespoons olive oil
\ufeff1\/4 teaspoon cracked black pepper, salt to taste<\/p>\n\n\n\n
\ufeff1 clove garlic
\ufeff1 small onion, chopped
\ufeff1 habanero or jalape\u00f1o chili pepper, chopped
\ufeff1 cup black beans, cooked (or canned)
\ufeff250 ml chicken stock, salt and pepper to taste<\/p>\n\n\n\nPreparation<\/h2>\n\n\n\n\n\n
Mojo.Marinate for two hours.
Sauté garlic, onion and chili pepper until soft.Add beans and stock.Cook 15 minutes.Place in blender, process until smooth, season.
Heat salad oil in sauté pan until very hot.Place fish and cook for approximately 2 minutes on each side.Ladle black bean sauce on serving plate and set fillet on top.Ladle a little of remaining Mojo on fish.Serve over mashed potatoes, if desired.Garnish with grapefruit sections.<\/p>\n\t\t<\/div><\/div><\/div><\/div>\n<\/body><\/html>\n","protected":false},"excerpt":{"rendered":"