{"id":1462,"date":"2022-10-19T18:28:27","date_gmt":"2022-10-19T22:28:27","guid":{"rendered":"https:\/\/www.floridacitrus.ca\/grapefruit\/?post_type=fdoc-recipe&#038;p=1462"},"modified":"2022-10-19T18:28:28","modified_gmt":"2022-10-19T22:28:28","slug":"duck-and-florida-grapefruit","status":"publish","type":"fdoc-recipe","link":"https:\/\/www.floridacitrus.ca\/grapefruit\/recipes\/duck-and-florida-grapefruit\/","title":{"rendered":"Duck and Florida Grapefruit"},"content":{"rendered":"\n<p><\/p>\n\n\n\n<h2>Ingredients<\/h2>\n\n\n\n<ul class=\"wp-block-fdoc-recipe-ingredients\"><li itemprop=\"recipeIngredient\">2 Florida Grapefruit<\/li><li itemprop=\"recipeIngredient\">2 duck breasts<\/li><li itemprop=\"recipeIngredient\">2 tbsp olive oil<\/li><li itemprop=\"recipeIngredient\">Salt and pepper<\/li><li itemprop=\"recipeIngredient\">3 shallots<\/li><li itemprop=\"recipeIngredient\">100ml dry gin<\/li><li itemprop=\"recipeIngredient\">200ml beef or chicken stock<\/li><li itemprop=\"recipeIngredient\">30g butter<\/li><li itemprop=\"recipeIngredient\">2 baked sweet potatoes<\/li><li itemprop=\"recipeIngredient\">1 tbsp cilantro(chopped)<\/li><li itemprop=\"recipeIngredient\">3 spring onions (chopped)<\/li><\/ul>\n\n\n\n<h2>Preparation<\/h2>\n\n\n\n<p>1. Place the sweet potatoes onto a baking tray and cook in the oven for 40 minutes or until soft in the middle.<\/p>\n\n\n\n<p>2. Using a sharp knife, score the skin side of the duck to create a crisscross; this will help crisp the skin up during the cooking process.<\/p>\n\n\n\n<p>3. Drizzle with a little olive oil and season with salt, pepper, and Florida Grapefruit zest.<\/p>\n\n\n\n<p>4. Place the duck skin side down into a cold frying pan; then, cook on a medium heat.<\/p>\n\n\n\n<p>5. Meanwhile, slice the shallots and cut the segments out of the Florida Grapefruit.<\/p>\n\n\n\n<p>6. Heat a medium frying pan; add the shallots with a splash of olive oil and a sprinkle of salt and pepper.<\/p>\n\n\n\n<p>7. Cook the shallots for 5 minutes until soft; then, add the Florida Grapefruit segments.<\/p>\n\n\n\n<p>8. Pour in the gin and boil away the alcohol for 1 minute.<\/p>\n\n\n\n<p>9. Add the stock and simmer gently for 5 minutes.<\/p>\n\n\n\n<p>10. Finish the sauce by adding the butter and stirring together.<\/p>\n\n\n\n<p>11. Cook the duck to your liking \u2013 55c core temp for medium rare, 60c for medium, and 70c for well done.<\/p>\n\n\n\n<p>12. It\u2019s important that you rest the duck for 5 minutes on a plate before serving.<\/p>\n\n\n\n<p>13. Cut the sweet potatoes open and sit the duck on top.<\/p>\n\n\n\n<p>14. Spoon over the shallot and Florida Grapefruit sauce.<\/p>\n\n\n\n<p>15. Finish the dish by adding some chopped fresh coriander and spring onion.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ingredients Preparation 1. Place the sweet potatoes onto a baking tray and cook in the oven for 40 minutes or until soft in the middle. 2. Using a sharp knife, score the skin side of the duck to create a crisscross; this will help crisp the skin up during the cooking process. 3. Drizzle with [&hellip;]<\/p>\n","protected":false},"featured_media":1463,"template":"","meta":{"fdoc_resource_category_id":"","fdoc_news_category_id":"","fdoc_growers_feed_title":""},"citrus-types":[18],"health-categories":[],"recipe-ingredients":[345],"recipe-courses":[13,42],"recipe-diets":[],"recipe-methods":[],"recipe-lifestyles":[],"recipe-keywords":[],"recipe-cuisines":[],"_links":{"self":[{"href":"https:\/\/www.floridacitrus.ca\/grapefruit\/wp-json\/wp\/v2\/recipes\/1462"}],"collection":[{"href":"https:\/\/www.floridacitrus.ca\/grapefruit\/wp-json\/wp\/v2\/recipes"}],"about":[{"href":"https:\/\/www.floridacitrus.ca\/grapefruit\/wp-json\/wp\/v2\/types\/fdoc-recipe"}],"version-history":[{"count":2,"href":"https:\/\/www.floridacitrus.ca\/grapefruit\/wp-json\/wp\/v2\/recipes\/1462\/revisions"}],"predecessor-version":[{"id":1465,"href":"https:\/\/www.floridacitrus.ca\/grapefruit\/wp-json\/wp\/v2\/recipes\/1462\/revisions\/1465"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.floridacitrus.ca\/grapefruit\/wp-json\/wp\/v2\/media\/1463"}],"wp:attachment":[{"href":"https:\/\/www.floridacitrus.ca\/grapefruit\/wp-json\/wp\/v2\/media?parent=1462"}],"wp:term":[{"taxonomy":"fdoc-citrus-type","embeddable":true,"href":"https:\/\/www.floridacitrus.ca\/grapefruit\/wp-json\/wp\/v2\/citrus-types?post=1462"},{"taxonomy":"fdoc-health-category","embeddable":true,"href":"https:\/\/www.floridacitrus.ca\/grapefruit\/wp-json\/wp\/v2\/health-categories?post=1462"},{"taxonomy":"fdoc-recipe-ingredient","embeddable":true,"href":"https:\/\/www.floridacitrus.ca\/grapefruit\/wp-json\/wp\/v2\/recipe-ingredients?post=1462"},{"taxonomy":"fdoc-recipe-course","embeddable":true,"href":"https:\/\/www.floridacitrus.ca\/grapefruit\/wp-json\/wp\/v2\/recipe-courses?post=1462"},{"taxonomy":"fdoc-recipe-diet","embeddable":true,"href":"https:\/\/www.floridacitrus.ca\/grapefruit\/wp-json\/wp\/v2\/recipe-diets?post=1462"},{"taxonomy":"fdoc-recipe-method","embeddable":true,"href":"https:\/\/www.floridacitrus.ca\/grapefruit\/wp-json\/wp\/v2\/recipe-methods?post=1462"},{"taxonomy":"fdoc-recipe-lifestyle","embeddable":true,"href":"https:\/\/www.floridacitrus.ca\/grapefruit\/wp-json\/wp\/v2\/recipe-lifestyles?post=1462"},{"taxonomy":"fdoc-recipe-keyword","embeddable":true,"href":"https:\/\/www.floridacitrus.ca\/grapefruit\/wp-json\/wp\/v2\/recipe-keywords?post=1462"},{"taxonomy":"fdoc-recipe-cuisine","embeddable":true,"href":"https:\/\/www.floridacitrus.ca\/grapefruit\/wp-json\/wp\/v2\/recipe-cuisines?post=1462"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}