{"id":836,"date":"2021-08-23T20:48:55","date_gmt":"2021-08-24T00:48:55","guid":{"rendered":"https:\/\/www.floridacitrus.ca\/grapefruit\/?post_type=fdoc-nutrition-page&#038;p=836"},"modified":"2021-09-03T13:51:17","modified_gmt":"2021-09-03T17:51:17","slug":"five-recipes-to-keep-you-cool-refreshed","status":"publish","type":"fdoc-nutrition-page","link":"https:\/\/www.floridacitrus.ca\/grapefruit\/health-nutrition\/five-recipes-to-keep-you-cool-refreshed\/","title":{"rendered":"Five Recipes to Keep You Cool &amp; Refreshed"},"content":{"rendered":"\n<div class=\"is-layout-flex wp-container-4 wp-block-columns\">\n<div class=\"is-layout-flow wp-block-column\" style=\"flex-basis:100%\">\n<div class=\"is-layout-flex wp-container-2 wp-block-columns\">\n<div class=\"is-layout-flow wp-block-column\" style=\"flex-basis:100%\">\n<div class=\"wp-block-fdoc-five-up-grid wp-block-fdoc-five-up-grid--left\"><div class=\"wp-block-fdoc-five-up-grid__main-tile\"><div class=\"wp-block-fdoc-five-up-grid-tile\"><a href=\"https:\/\/www.floridacitrus.ca\/grapefruit\/recipes\/grapefruit-vanilla-dream\/\" class=\"wp-block-fdoc-five-up-grid-tile__link\"><img decoding=\"async\" alt=\"\" class=\"wp-block-fdoc-five-up-grid-tile__image\" data-id=\"837\" src=\"https:\/\/www.floridacitrus.ca\/grapefruit\/wp-content\/uploads\/sites\/16\/2018\/05\/Grapefruit-Vanilla-Dream-IG.jpg\" data-object-fit=\"cover\" \/><\/a><\/div><\/div><div class=\"wp-block-fdoc-five-up-grid__grid\"><div class=\"wp-block-fdoc-five-up-grid-tile\"><a href=\"https:\/\/www.floridacitrus.ca\/grapefruit\/recipes\/grapefruit-hibiscus-iced-tea\/\" class=\"wp-block-fdoc-five-up-grid-tile__link\"><img decoding=\"async\" alt=\"\" class=\"wp-block-fdoc-five-up-grid-tile__image\" data-id=\"884\" src=\"https:\/\/www.floridacitrus.ca\/grapefruit\/wp-content\/uploads\/sites\/16\/2021\/08\/gfhibiscusfb-edited.jpg\" \/><\/a><\/div><div class=\"wp-block-fdoc-five-up-grid-tile\"><a href=\"https:\/\/www.floridacitrus.ca\/grapefruit\/recipes\/grapefruit-mango-champagne-sorbet\/\" class=\"wp-block-fdoc-five-up-grid-tile__link\"><img decoding=\"async\" alt=\"\" class=\"wp-block-fdoc-five-up-grid-tile__image\" data-id=\"936\" src=\"https:\/\/www.floridacitrus.ca\/grapefruit\/wp-content\/uploads\/sites\/16\/2021\/08\/Grapefruit_Mango_Champagne_Sorbet9999_56-scaled.jpg\" \/><\/a><\/div><\/div><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<h2 class=\"has-text-color\" style=\"color:#000000;font-size:22px\">Cool off and try these delicious, thirst-quenching smoothies,  or have the perfect patio sip from this hibiscus tea blend.<\/h2>\n\n\n\n<h2 class=\"has-text-color\" style=\"color:#000000;font-size:22px\">Florida\u2019s subtropical climate produces the sweetest and juiciest grapefruits, which are squeezed to make the best juice. Enjoy Florida Grapefruit Juice from your local grocery refrigerated section year round!<\/h2>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"is-layout-flex wp-container-7 wp-block-columns\">\n<div class=\"is-layout-flow wp-block-column\" style=\"flex-basis:33.33%\">\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/www.floridacitrus.ca\/grapefruit\/recipes\/grapefruit-vanilla-dream\/\" target=\"_blank\" rel=\"noopener\"><img decoding=\"async\" loading=\"lazy\" width=\"1024\" height=\"1024\" src=\"https:\/\/www.floridacitrus.ca\/grapefruit\/wp-content\/uploads\/sites\/16\/2018\/05\/Grapefruit-Vanilla-Dream-IG-1024x1024.jpg\" alt=\"\" class=\"wp-image-837\" srcset=\"https:\/\/www.floridacitrus.ca\/grapefruit\/wp-content\/uploads\/sites\/16\/2018\/05\/Grapefruit-Vanilla-Dream-IG-1024x1024.jpg 1024w, https:\/\/www.floridacitrus.ca\/grapefruit\/wp-content\/uploads\/sites\/16\/2018\/05\/Grapefruit-Vanilla-Dream-IG-300x300.jpg 300w, https:\/\/www.floridacitrus.ca\/grapefruit\/wp-content\/uploads\/sites\/16\/2018\/05\/Grapefruit-Vanilla-Dream-IG-150x150.jpg 150w, https:\/\/www.floridacitrus.ca\/grapefruit\/wp-content\/uploads\/sites\/16\/2018\/05\/Grapefruit-Vanilla-Dream-IG-768x768.jpg 768w, https:\/\/www.floridacitrus.ca\/grapefruit\/wp-content\/uploads\/sites\/16\/2018\/05\/Grapefruit-Vanilla-Dream-IG-400x400.jpg 400w, https:\/\/www.floridacitrus.ca\/grapefruit\/wp-content\/uploads\/sites\/16\/2018\/05\/Grapefruit-Vanilla-Dream-IG.jpg 1080w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/a><figcaption>Grapefruit Vanilla Dream<\/figcaption><\/figure>\n<\/div>\n\n\n\n<div class=\"is-layout-flow wp-block-column\" style=\"flex-basis:66.66%\">\n<div style=\"height:32px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2><a href=\"https:\/\/www.floridacitrus.ca\/grapefruit\/recipes\/grapefruit-vanilla-dream\/\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>Grapefruit Vanilla Dream<\/strong><\/a><\/h2>\n\n\n\n<p style=\"font-size:17px\">This dessert smoothie mixes the revitalizing taste of Florida Grapefruit Juice with creamy vanilla ice cream for a refreshing delight.<\/p>\n<\/div>\n<\/div>\n\n\n\n<div style=\"height:22px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"is-layout-flex wp-container-10 wp-block-columns\">\n<div class=\"is-layout-flow wp-block-column\" style=\"flex-basis:33.33%\">\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/www.floridacitrus.ca\/grapefruit\/recipes\/grapefruit-hibiscus-iced-tea\/\" target=\"_blank\" rel=\"noopener\"><img decoding=\"async\" loading=\"lazy\" width=\"628\" height=\"628\" src=\"https:\/\/www.floridacitrus.ca\/grapefruit\/wp-content\/uploads\/sites\/16\/2021\/08\/gfhibiscusfb-edited.jpg\" alt=\"\" class=\"wp-image-884\" srcset=\"https:\/\/www.floridacitrus.ca\/grapefruit\/wp-content\/uploads\/sites\/16\/2021\/08\/gfhibiscusfb-edited.jpg 628w, https:\/\/www.floridacitrus.ca\/grapefruit\/wp-content\/uploads\/sites\/16\/2021\/08\/gfhibiscusfb-edited-300x300.jpg 300w, https:\/\/www.floridacitrus.ca\/grapefruit\/wp-content\/uploads\/sites\/16\/2021\/08\/gfhibiscusfb-edited-150x150.jpg 150w, https:\/\/www.floridacitrus.ca\/grapefruit\/wp-content\/uploads\/sites\/16\/2021\/08\/gfhibiscusfb-edited-400x400.jpg 400w\" sizes=\"(max-width: 628px) 100vw, 628px\" \/><\/a><figcaption>Grapefruit Hibiscus Iced Tea<\/figcaption><\/figure>\n<\/div>\n\n\n\n<div class=\"is-layout-flow wp-block-column\" style=\"flex-basis:66.66%\">\n<div style=\"height:33px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2><strong><a href=\"https:\/\/www.floridacitrus.ca\/grapefruit\/recipes\/grapefruit-hibiscus-iced-tea\/\" target=\"_blank\" rel=\"noreferrer noopener\">Grapefruit Hibiscus Iced Tea<\/a><\/strong><\/h2>\n\n\n\n<p style=\"font-size:17px\">In addition to tasting and looking beautiful, this grapefruit hibiscus iced tea provides vitamin C and antioxidants which can be linked with health benefits.<\/p>\n<\/div>\n<\/div>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"is-layout-flex wp-container-13 wp-block-columns\">\n<div class=\"is-layout-flow wp-block-column\" style=\"flex-basis:33.33%\">\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/www.floridacitrus.ca\/grapefruit\/recipes\/florida-sunshine-grapefruit-smoothie\" target=\"_blank\" rel=\"noopener\"><img decoding=\"async\" loading=\"lazy\" width=\"1024\" height=\"1024\" src=\"https:\/\/www.floridacitrus.ca\/grapefruit\/wp-content\/uploads\/sites\/16\/2021\/08\/Image_Man-with-Grapefruits_Horizontal-edited-1024x1024.jpg\" alt=\"\" class=\"wp-image-883\" srcset=\"https:\/\/www.floridacitrus.ca\/grapefruit\/wp-content\/uploads\/sites\/16\/2021\/08\/Image_Man-with-Grapefruits_Horizontal-edited-1024x1024.jpg 1024w, https:\/\/www.floridacitrus.ca\/grapefruit\/wp-content\/uploads\/sites\/16\/2021\/08\/Image_Man-with-Grapefruits_Horizontal-edited-300x300.jpg 300w, https:\/\/www.floridacitrus.ca\/grapefruit\/wp-content\/uploads\/sites\/16\/2021\/08\/Image_Man-with-Grapefruits_Horizontal-edited-150x150.jpg 150w, https:\/\/www.floridacitrus.ca\/grapefruit\/wp-content\/uploads\/sites\/16\/2021\/08\/Image_Man-with-Grapefruits_Horizontal-edited-768x768.jpg 768w, https:\/\/www.floridacitrus.ca\/grapefruit\/wp-content\/uploads\/sites\/16\/2021\/08\/Image_Man-with-Grapefruits_Horizontal-edited-400x400.jpg 400w, https:\/\/www.floridacitrus.ca\/grapefruit\/wp-content\/uploads\/sites\/16\/2021\/08\/Image_Man-with-Grapefruits_Horizontal-edited.jpg 1333w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure>\n<\/div>\n\n\n\n<div class=\"is-layout-flow wp-block-column\" style=\"flex-basis:66.66%\">\n<div style=\"height:34px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2><strong><a href=\"https:\/\/www.floridacitrus.ca\/grapefruit\/recipes\/florida-sunshine-grapefruit-smoothie\/\" target=\"_blank\" rel=\"noreferrer noopener\">Florida Sunshine Grapefruit Smoothie<\/a><\/strong><\/h2>\n\n\n\n<p class=\"has-medium-font-size\"><sup>Start your day with the great taste and nutritional benefits of Florida Grapefruit Juice and other nutrient-dense fruits.<\/sup><\/p>\n<\/div>\n<\/div>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"is-layout-flex wp-container-16 wp-block-columns\">\n<div class=\"is-layout-flow wp-block-column\" style=\"flex-basis:33.33%\">\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/www.floridacitrus.ca\/grapefruit\/recipes\/florida-grapefruit-drink\/\" target=\"_blank\" rel=\"noopener\"><img decoding=\"async\" loading=\"lazy\" width=\"1079\" height=\"1083\" src=\"https:\/\/www.floridacitrus.ca\/grapefruit\/wp-content\/uploads\/sites\/16\/2021\/08\/Screen-Shot-2021-08-24-at-11.54.41-AM-edited.png\" alt=\"\" class=\"wp-image-956\" srcset=\"https:\/\/www.floridacitrus.ca\/grapefruit\/wp-content\/uploads\/sites\/16\/2021\/08\/Screen-Shot-2021-08-24-at-11.54.41-AM-edited.png 1079w, https:\/\/www.floridacitrus.ca\/grapefruit\/wp-content\/uploads\/sites\/16\/2021\/08\/Screen-Shot-2021-08-24-at-11.54.41-AM-edited-300x300.png 300w, https:\/\/www.floridacitrus.ca\/grapefruit\/wp-content\/uploads\/sites\/16\/2021\/08\/Screen-Shot-2021-08-24-at-11.54.41-AM-edited-1020x1024.png 1020w, https:\/\/www.floridacitrus.ca\/grapefruit\/wp-content\/uploads\/sites\/16\/2021\/08\/Screen-Shot-2021-08-24-at-11.54.41-AM-edited-150x150.png 150w, https:\/\/www.floridacitrus.ca\/grapefruit\/wp-content\/uploads\/sites\/16\/2021\/08\/Screen-Shot-2021-08-24-at-11.54.41-AM-edited-768x771.png 768w, https:\/\/www.floridacitrus.ca\/grapefruit\/wp-content\/uploads\/sites\/16\/2021\/08\/Screen-Shot-2021-08-24-at-11.54.41-AM-edited-400x401.png 400w\" sizes=\"(max-width: 1079px) 100vw, 1079px\" \/><\/a><figcaption>Florida Grapefruit Drink<\/figcaption><\/figure>\n<\/div>\n\n\n\n<div class=\"is-layout-flow wp-block-column\" style=\"flex-basis:66.66%\">\n<div style=\"height:28px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2><a href=\"https:\/\/www.floridacitrus.ca\/grapefruit\/recipes\/florida-grapefruit-drink\/\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>Florida Grapefruit Drink<\/strong><\/a><\/h2>\n\n\n\n<p class=\"has-medium-font-size\"><sup>This grapefruit mocktail provides a refreshing taste and a soothing glow that is perfect for any occasion.<\/sup><\/p>\n<\/div>\n<\/div>\n\n\n\n<div style=\"height:19px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"is-layout-flex wp-container-19 wp-block-columns\">\n<div class=\"is-layout-flow wp-block-column\" style=\"flex-basis:33.33%\">\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/www.floridacitrus.ca\/grapefruit\/recipes\/grapefruit-mango-champagne-sorbet\/\" target=\"_blank\" rel=\"noopener\"><img decoding=\"async\" loading=\"lazy\" width=\"1851\" height=\"1858\" src=\"https:\/\/www.floridacitrus.ca\/grapefruit\/wp-content\/uploads\/sites\/16\/2021\/08\/Grapefruit_Mango_Champagne_Sorbet9999_56-edited.jpg\" alt=\"\" class=\"wp-image-947\" srcset=\"https:\/\/www.floridacitrus.ca\/grapefruit\/wp-content\/uploads\/sites\/16\/2021\/08\/Grapefruit_Mango_Champagne_Sorbet9999_56-edited.jpg 1851w, https:\/\/www.floridacitrus.ca\/grapefruit\/wp-content\/uploads\/sites\/16\/2021\/08\/Grapefruit_Mango_Champagne_Sorbet9999_56-edited-300x300.jpg 300w, https:\/\/www.floridacitrus.ca\/grapefruit\/wp-content\/uploads\/sites\/16\/2021\/08\/Grapefruit_Mango_Champagne_Sorbet9999_56-edited-1020x1024.jpg 1020w, https:\/\/www.floridacitrus.ca\/grapefruit\/wp-content\/uploads\/sites\/16\/2021\/08\/Grapefruit_Mango_Champagne_Sorbet9999_56-edited-150x150.jpg 150w, https:\/\/www.floridacitrus.ca\/grapefruit\/wp-content\/uploads\/sites\/16\/2021\/08\/Grapefruit_Mango_Champagne_Sorbet9999_56-edited-768x771.jpg 768w, https:\/\/www.floridacitrus.ca\/grapefruit\/wp-content\/uploads\/sites\/16\/2021\/08\/Grapefruit_Mango_Champagne_Sorbet9999_56-edited-1530x1536.jpg 1530w, https:\/\/www.floridacitrus.ca\/grapefruit\/wp-content\/uploads\/sites\/16\/2021\/08\/Grapefruit_Mango_Champagne_Sorbet9999_56-edited-400x402.jpg 400w\" sizes=\"(max-width: 1851px) 100vw, 1851px\" \/><\/a><figcaption>Grapefruit Mango Champagne Sorbet<\/figcaption><\/figure>\n<\/div>\n\n\n\n<div class=\"is-layout-flow wp-block-column\" style=\"flex-basis:66.66%\">\n<div style=\"height:34px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2><a href=\"https:\/\/www.floridacitrus.ca\/grapefruit\/recipes\/grapefruit-mango-champagne-sorbet\/\" target=\"_blank\" rel=\"noreferrer noopener\">Grapefruit Mango Champagne Sorbet<\/a><\/h2>\n\n\n\n<p class=\"has-medium-font-size\"><sup>This sorbet is the perfect adult indulgence for the end of a meal, or an afternoon on the patio.<\/sup><\/p>\n<\/div>\n<\/div>\n\n\n\n<div style=\"height:22px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2>Love Florida Grapefruit and want more ideas &#8211; you can always follow us on <a href=\"https:\/\/www.instagram.com\/floridagrapefruitca\/\" target=\"_blank\" rel=\"noreferrer noopener\">Instagram<\/a> where we post our seasonal favourites.<\/h2>\n\n\n\n<div style=\"height:100px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<pre class=\"wp-block-preformatted\"><\/pre>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Cool off and try these delicious, thirst-quenching smoothies, or have the perfect patio sip from this hibiscus tea blend. Florida\u2019s subtropical climate produces the sweetest and juiciest grapefruits, which are squeezed to make the best juice. Enjoy Florida Grapefruit Juice from your local grocery refrigerated section year round! Grapefruit Vanilla Dream This dessert smoothie mixes [&hellip;]<\/p>\n","protected":false},"featured_media":0,"parent":0,"menu_order":0,"template":"","meta":{"fdoc_resource_category_id":"","fdoc_news_category_id":"","fdoc_growers_feed_title":""},"nutrition-categories":[],"_links":{"self":[{"href":"https:\/\/www.floridacitrus.ca\/grapefruit\/wp-json\/wp\/v2\/nutrition-pages\/836"}],"collection":[{"href":"https:\/\/www.floridacitrus.ca\/grapefruit\/wp-json\/wp\/v2\/nutrition-pages"}],"about":[{"href":"https:\/\/www.floridacitrus.ca\/grapefruit\/wp-json\/wp\/v2\/types\/fdoc-nutrition-page"}],"version-history":[{"count":11,"href":"https:\/\/www.floridacitrus.ca\/grapefruit\/wp-json\/wp\/v2\/nutrition-pages\/836\/revisions"}],"predecessor-version":[{"id":969,"href":"https:\/\/www.floridacitrus.ca\/grapefruit\/wp-json\/wp\/v2\/nutrition-pages\/836\/revisions\/969"}],"wp:attachment":[{"href":"https:\/\/www.floridacitrus.ca\/grapefruit\/wp-json\/wp\/v2\/media?parent=836"}],"wp:term":[{"taxonomy":"fdoc-nutrition-category","embeddable":true,"href":"https:\/\/www.floridacitrus.ca\/grapefruit\/wp-json\/wp\/v2\/nutrition-categories?post=836"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}