{"id":1758,"date":"2023-12-11T17:03:20","date_gmt":"2023-12-11T22:03:20","guid":{"rendered":"https:\/\/www.floridacitrus.ca\/grapefruit\/?post_type=fdoc-news-item&p=1758"},"modified":"2024-01-08T17:47:45","modified_gmt":"2024-01-08T22:47:45","slug":"mid-month-meal-prep-ideas-with-florida-grapefruit","status":"publish","type":"fdoc-news-item","link":"https:\/\/www.floridacitrus.ca\/grapefruit\/news\/mid-month-meal-prep-ideas-with-florida-grapefruit\/","title":{"rendered":"Mid-Week Meal Prep Ideas with Florida Grapefruit"},"content":{"rendered":"\n

It\u2019s the peak of Florida Citrus Season! Take advantage of the season and add some flare to your weekly meal prep by adding Florida Grapefruit. The next time you\u2019re out grocery shopping, pick up a bag to incorporate them in dinners, desserts, and even as a snack.<\/p>\n\n\n\n

Enjoy them for the sweet flavour and overall nutrients. Each Florida Grapefruit has essential nutrients<\/a> to keep you fueled all week long \u2013 including fibre<\/a>, potassium<\/a>, and flavonoids<\/a>\u2013 which are all an important part of contributing to your overall nutrition intake.<\/p>\n\n\n\n

Here\u2019re some recipes to add to your meal prep schedule this week.<\/p>\n\n\n\n

Express Tortillas with Florida Grapefruit<\/h2>

This twist on taco Tuesday will leave you wanting more. Pack tortillas with any ingredients you like, but don\u2019t forget to add the delicious taste of Florida Grapefruit!<\/p><\/div>Recipe<\/a><\/div>

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Crispy Pork Over Rice with Florida Grapefruit<\/h2>

Delicious, savoury pork belly pairs perfectly with something citrusy to accent its bold taste. Try it with Florida Grapefruit for a kick of flavour, and to add some vitamin C!<\/p><\/div>Recipe<\/a><\/div>

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Florida Grapefruit Tabouleh<\/h2>

Inspired by Middle Eastern cuisine, this tabouleh salad is full of flavour! Make it pop with segmented gems of Florida Grapefruit. This is guaranteed to become your go-to meal!<\/p><\/div>Recipe<\/a><\/div>

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Follow us on social for more delicious recipe ideas.<\/strong> @FloridaGrapefruitCa<\/a><\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"

It\u2019s the peak of Florida Citrus Season! Take advantage of the season and add some flare to your weekly meal prep by adding Florida Grapefruit. The next time you\u2019re out grocery shopping, pick up a bag to incorporate them in dinners, desserts, and even as a snack. Enjoy them for the sweet flavour and overall […]<\/p>\n","protected":false},"author":55,"featured_media":1735,"template":"","meta":{"fdoc_resource_category_id":"","fdoc_news_category_id":"","fdoc_growers_feed_title":""},"citrus-types":[],"health-categories":[],"news-categories":[],"_links":{"self":[{"href":"https:\/\/www.floridacitrus.ca\/grapefruit\/wp-json\/wp\/v2\/news\/1758"}],"collection":[{"href":"https:\/\/www.floridacitrus.ca\/grapefruit\/wp-json\/wp\/v2\/news"}],"about":[{"href":"https:\/\/www.floridacitrus.ca\/grapefruit\/wp-json\/wp\/v2\/types\/fdoc-news-item"}],"author":[{"embeddable":true,"href":"https:\/\/www.floridacitrus.ca\/grapefruit\/wp-json\/wp\/v2\/users\/55"}],"version-history":[{"count":2,"href":"https:\/\/www.floridacitrus.ca\/grapefruit\/wp-json\/wp\/v2\/news\/1758\/revisions"}],"predecessor-version":[{"id":1770,"href":"https:\/\/www.floridacitrus.ca\/grapefruit\/wp-json\/wp\/v2\/news\/1758\/revisions\/1770"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.floridacitrus.ca\/grapefruit\/wp-json\/wp\/v2\/media\/1735"}],"wp:attachment":[{"href":"https:\/\/www.floridacitrus.ca\/grapefruit\/wp-json\/wp\/v2\/media?parent=1758"}],"wp:term":[{"taxonomy":"fdoc-citrus-type","embeddable":true,"href":"https:\/\/www.floridacitrus.ca\/grapefruit\/wp-json\/wp\/v2\/citrus-types?post=1758"},{"taxonomy":"fdoc-health-category","embeddable":true,"href":"https:\/\/www.floridacitrus.ca\/grapefruit\/wp-json\/wp\/v2\/health-categories?post=1758"},{"taxonomy":"fdoc-news-item-category","embeddable":true,"href":"https:\/\/www.floridacitrus.ca\/grapefruit\/wp-json\/wp\/v2\/news-categories?post=1758"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}