{"id":236,"date":"2018-05-27T11:46:37","date_gmt":"2018-05-27T15:46:37","guid":{"rendered":"https:\/\/www.floridacitrus.ca\/grapefruit\/?post_type=fdoc-recipe&#038;p=236"},"modified":"2024-06-15T10:10:54","modified_gmt":"2024-06-15T14:10:54","slug":"grapefruit-crab-salad","status":"publish","type":"fdoc-recipe","link":"https:\/\/www.floridacitrus.ca\/grapefruit\/recipes\/grapefruit-crab-salad\/","title":{"rendered":"Grapefruit Crab Salad"},"content":{"rendered":"\r\n<h2 class=\"wp-block-heading\">Ingredients<\/h2>\r\n\r\n\r\n\r\n<ul class=\"wp-block-fdoc-recipe-ingredients\">\r\n<li>Lettuce leaves<\/li>\r\n<li>300 g torn mixed salad greens<\/li>\r\n<li>3 Florida grapefruit, peeled<\/li>\r\n<li>2 medium tomatoes, cut into wedges<\/li>\r\n<li>2 (~170 g) cans crab meat, drained, flaked, and cartilage removed<\/li>\r\n<li>1 small green sweet pepper, sliced into rings<\/li>\r\n<li>50 g reduced-calorie mayonnaise or salad dressing<\/li>\r\n<li>50 g plain fat-free yogurt<\/li>\r\n<li>1 hard-boiled egg white, chopped<\/li>\r\n<li>1 tablespoon ketchup<\/li>\r\n<li>Few drops bottled hot pepper sauce<\/li>\r\n<\/ul>\r\n\r\n\r\n\r\n<h2 class=\"wp-block-heading\">Preparation<\/h2>\r\n\r\n\r\n\r\n\r\n\r\n<div class=\"wp-block-fdoc-recipe-instructions\">\r\n<div class=\"wp-block-fdoc-recipe-instructions-step\">\r\n<div class=\"wp-block-fdoc-recipe-instructions-step__text\">\r\n<div>\r\n<p>Line 4 individual plates with lettuce leaves; top with torn greens.Section grapefruit over a bowl to catch juice; set juice aside.Remove seeds from sections.Arrange grapefruit sections, tomatoes, crab meat, and pepper rings on top of greens.<\/p>\r\n<\/div>\r\n<\/div>\r\n<\/div>\r\n<div class=\"wp-block-fdoc-recipe-instructions-step\">\r\n<div class=\"wp-block-fdoc-recipe-instructions-step__text\">\r\n<div>\r\n<p>For dressing, in a bowl combine 2 tablespoons of the reserved grapefruit juice, the mayonnaise, yogurt, hard-boiled egg white, catsup, and hot pepper sauce.If desired, stir in additional grapefruit juice, 1 teaspoon at a time, until desired consistency.Top each salad with some of the dressing mixture.<\/p>\r\n<\/div>\r\n<\/div>\r\n<\/div>\r\n<\/div>\r\n","protected":false},"excerpt":{"rendered":"<p>Ingredients Preparation<\/p>\n","protected":false},"featured_media":0,"template":"","meta":{"_acf_changed":false,"om_disable_all_campaigns":false,"footnotes":""},"fdoc-citrus-type":[18],"fdoc-recipe-method":[],"fdoc-recipe-diet":[],"fdoc-health-category":[24],"fdoc-recipe-lifestyle":[],"fdoc-recipe-course":[41],"fdoc-recipe-cuisine":[],"fdoc-recipe-ingredient":[],"fdoc-recipe-keyword":[267,75],"class_list":["post-236","fdoc-recipe","type-fdoc-recipe","status-publish","hentry","fdoc-citrus-type-grapefruit","fdoc-health-category-high-protein","fdoc-recipe-course-salad"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.floridacitrus.ca\/grapefruit\/wp-json\/wp\/v2\/fdoc-recipe\/236","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.floridacitrus.ca\/grapefruit\/wp-json\/wp\/v2\/fdoc-recipe"}],"about":[{"href":"https:\/\/www.floridacitrus.ca\/grapefruit\/wp-json\/wp\/v2\/types\/fdoc-recipe"}],"version-history":[{"count":3,"href":"https:\/\/www.floridacitrus.ca\/grapefruit\/wp-json\/wp\/v2\/fdoc-recipe\/236\/revisions"}],"predecessor-version":[{"id":3579,"href":"https:\/\/www.floridacitrus.ca\/grapefruit\/wp-json\/wp\/v2\/fdoc-recipe\/236\/revisions\/3579"}],"wp:attachment":[{"href":"https:\/\/www.floridacitrus.ca\/grapefruit\/wp-json\/wp\/v2\/media?parent=236"}],"wp:term":[{"taxonomy":"fdoc-citrus-type","embeddable":true,"href":"https:\/\/www.floridacitrus.ca\/grapefruit\/wp-json\/wp\/v2\/fdoc-citrus-type?post=236"},{"taxonomy":"fdoc-recipe-method","embeddable":true,"href":"https:\/\/www.floridacitrus.ca\/grapefruit\/wp-json\/wp\/v2\/fdoc-recipe-method?post=236"},{"taxonomy":"fdoc-recipe-diet","embeddable":true,"href":"https:\/\/www.floridacitrus.ca\/grapefruit\/wp-json\/wp\/v2\/fdoc-recipe-diet?post=236"},{"taxonomy":"fdoc-health-category","embeddable":true,"href":"https:\/\/www.floridacitrus.ca\/grapefruit\/wp-json\/wp\/v2\/fdoc-health-category?post=236"},{"taxonomy":"fdoc-recipe-lifestyle","embeddable":true,"href":"https:\/\/www.floridacitrus.ca\/grapefruit\/wp-json\/wp\/v2\/fdoc-recipe-lifestyle?post=236"},{"taxonomy":"fdoc-recipe-course","embeddable":true,"href":"https:\/\/www.floridacitrus.ca\/grapefruit\/wp-json\/wp\/v2\/fdoc-recipe-course?post=236"},{"taxonomy":"fdoc-recipe-cuisine","embeddable":true,"href":"https:\/\/www.floridacitrus.ca\/grapefruit\/wp-json\/wp\/v2\/fdoc-recipe-cuisine?post=236"},{"taxonomy":"fdoc-recipe-ingredient","embeddable":true,"href":"https:\/\/www.floridacitrus.ca\/grapefruit\/wp-json\/wp\/v2\/fdoc-recipe-ingredient?post=236"},{"taxonomy":"fdoc-recipe-keyword","embeddable":true,"href":"https:\/\/www.floridacitrus.ca\/grapefruit\/wp-json\/wp\/v2\/fdoc-recipe-keyword?post=236"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}