{"id":234,"date":"2018-05-27T11:45:01","date_gmt":"2018-05-27T15:45:01","guid":{"rendered":"https:\/\/www.floridacitrus.ca\/grapefruit\/?post_type=fdoc-recipe&#038;p=234"},"modified":"2024-06-15T10:12:05","modified_gmt":"2024-06-15T14:12:05","slug":"grapefruit-chicken-salad-wrap","status":"publish","type":"fdoc-recipe","link":"https:\/\/www.floridacitrus.ca\/grapefruit\/recipes\/grapefruit-chicken-salad-wrap\/","title":{"rendered":"Grapefruit Chicken Salad Wrap"},"content":{"rendered":"\r\n<h2 class=\"wp-block-heading\">Ingredients<\/h2>\r\n\r\n\r\n\r\n<ul class=\"wp-block-fdoc-recipe-ingredients\">\r\n<li>300 g diced, cooked chicken breast<\/li>\r\n<li>225 g diced Florida grapefruit segments<\/li>\r\n<li>100 g reduced-fat mayonnaise<\/li>\r\n<li>100 g diced red bell pepper<\/li>\r\n<li>\u00bc medium red onion, diced<\/li>\r\n<li>100 g diced celery<\/li>\r\n<li>Salt and pepper to taste<\/li>\r\n<li>8 green leaf lettuce leaves<\/li>\r\n<li>8 whole wheat tortillas<\/li>\r\n<li>Grapefruit segments for garnish, optional<\/li>\r\n<\/ul>\r\n\r\n\r\n\r\n<h2 class=\"wp-block-heading\">Preparation<\/h2>\r\n\r\n\r\n\r\n\r\n\r\n<div class=\"wp-block-fdoc-recipe-instructions\">\r\n<div class=\"wp-block-fdoc-recipe-instructions-step\">\r\n<div class=\"wp-block-fdoc-recipe-instructions-step__text\">\r\n<div>\r\n<p>Combine chicken, grapefruit, mayonnaise, bell pepper, onion, celery, and salt and pepper to taste in medium bowl; stir gently to coat ingredients.Place tortillas on individual plates and top with lettuce leaves.Divide chicken salad mixture among tortillas, placing chicken salad on lettuce leaves; fold in the ends of the tortilla and roll up tightly like a burrito.Slice wrap in half on the bias and serve garnished with fresh grapefruit segments, if desired.<\/p>\r\n<\/div>\r\n<\/div>\r\n<\/div>\r\n<div class=\"wp-block-fdoc-recipe-instructions-step\">\r\n<div class=\"wp-block-fdoc-recipe-instructions-step__title\">Note:<\/div>\r\n<div class=\"wp-block-fdoc-recipe-instructions-step__text\">\r\n<div>\r\n<p>Grapefruit Chicken Salad can also be served on a bed of fresh greens.<\/p>\r\n<\/div>\r\n<\/div>\r\n<\/div>\r\n<\/div>\r\n","protected":false},"excerpt":{"rendered":"<p>Ingredients Preparation<\/p>\n","protected":false},"featured_media":235,"template":"","meta":{"_acf_changed":false,"om_disable_all_campaigns":false,"footnotes":""},"fdoc-citrus-type":[18],"fdoc-recipe-method":[],"fdoc-recipe-diet":[],"fdoc-health-category":[23,24,31,51],"fdoc-recipe-lifestyle":[],"fdoc-recipe-course":[13,41],"fdoc-recipe-cuisine":[],"fdoc-recipe-ingredient":[],"fdoc-recipe-keyword":[269,268],"class_list":["post-234","fdoc-recipe","type-fdoc-recipe","status-publish","has-post-thumbnail","hentry","fdoc-citrus-type-grapefruit","fdoc-health-category-heart-health","fdoc-health-category-high-protein","fdoc-health-category-low-sugar","fdoc-health-category-vitamin-c-rich","fdoc-recipe-course-entree","fdoc-recipe-course-salad"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.floridacitrus.ca\/grapefruit\/wp-json\/wp\/v2\/fdoc-recipe\/234","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.floridacitrus.ca\/grapefruit\/wp-json\/wp\/v2\/fdoc-recipe"}],"about":[{"href":"https:\/\/www.floridacitrus.ca\/grapefruit\/wp-json\/wp\/v2\/types\/fdoc-recipe"}],"version-history":[{"count":3,"href":"https:\/\/www.floridacitrus.ca\/grapefruit\/wp-json\/wp\/v2\/fdoc-recipe\/234\/revisions"}],"predecessor-version":[{"id":3580,"href":"https:\/\/www.floridacitrus.ca\/grapefruit\/wp-json\/wp\/v2\/fdoc-recipe\/234\/revisions\/3580"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.floridacitrus.ca\/grapefruit\/wp-json\/wp\/v2\/media\/235"}],"wp:attachment":[{"href":"https:\/\/www.floridacitrus.ca\/grapefruit\/wp-json\/wp\/v2\/media?parent=234"}],"wp:term":[{"taxonomy":"fdoc-citrus-type","embeddable":true,"href":"https:\/\/www.floridacitrus.ca\/grapefruit\/wp-json\/wp\/v2\/fdoc-citrus-type?post=234"},{"taxonomy":"fdoc-recipe-method","embeddable":true,"href":"https:\/\/www.floridacitrus.ca\/grapefruit\/wp-json\/wp\/v2\/fdoc-recipe-method?post=234"},{"taxonomy":"fdoc-recipe-diet","embeddable":true,"href":"https:\/\/www.floridacitrus.ca\/grapefruit\/wp-json\/wp\/v2\/fdoc-recipe-diet?post=234"},{"taxonomy":"fdoc-health-category","embeddable":true,"href":"https:\/\/www.floridacitrus.ca\/grapefruit\/wp-json\/wp\/v2\/fdoc-health-category?post=234"},{"taxonomy":"fdoc-recipe-lifestyle","embeddable":true,"href":"https:\/\/www.floridacitrus.ca\/grapefruit\/wp-json\/wp\/v2\/fdoc-recipe-lifestyle?post=234"},{"taxonomy":"fdoc-recipe-course","embeddable":true,"href":"https:\/\/www.floridacitrus.ca\/grapefruit\/wp-json\/wp\/v2\/fdoc-recipe-course?post=234"},{"taxonomy":"fdoc-recipe-cuisine","embeddable":true,"href":"https:\/\/www.floridacitrus.ca\/grapefruit\/wp-json\/wp\/v2\/fdoc-recipe-cuisine?post=234"},{"taxonomy":"fdoc-recipe-ingredient","embeddable":true,"href":"https:\/\/www.floridacitrus.ca\/grapefruit\/wp-json\/wp\/v2\/fdoc-recipe-ingredient?post=234"},{"taxonomy":"fdoc-recipe-keyword","embeddable":true,"href":"https:\/\/www.floridacitrus.ca\/grapefruit\/wp-json\/wp\/v2\/fdoc-recipe-keyword?post=234"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}