{"id":155,"date":"2018-05-26T20:58:13","date_gmt":"2018-05-27T00:58:13","guid":{"rendered":"https:\/\/www.floridacitrus.ca\/grapefruit\/?post_type=fdoc-recipe&#038;p=155"},"modified":"2024-06-15T11:38:25","modified_gmt":"2024-06-15T15:38:25","slug":"florida-grapefruit-ahi-tuna-poke-bowl","status":"publish","type":"fdoc-recipe","link":"https:\/\/www.floridacitrus.ca\/grapefruit\/recipes\/florida-grapefruit-ahi-tuna-poke-bowl\/","title":{"rendered":"Florida Grapefruit Ahi Tuna Poke Bowl"},"content":{"rendered":"\r\n<h2 class=\"wp-block-heading\">Ingredients<\/h2>\r\n\r\n\r\n\r\n<ul class=\"wp-block-fdoc-recipe-ingredients\">\r\n<li>3 Florida Grapefruits<\/li>\r\n<li>450 g fresh Ahi tuna, cubed<\/li>\r\n<li>125 ml soy sauce<\/li>\r\n<li>1 tbsp. sesame oil<\/li>\r\n<li>1 tbsp. sesame seeds<\/li>\r\n<li>2 avocados<\/li>\r\n<li>3 scallions, sliced thinly<\/li>\r\n<\/ul>\r\n\r\n\r\n\r\n<h2 class=\"wp-block-heading\">Preparation<\/h2>\r\n\r\n\r\n\r\n\r\n\r\n<div class=\"wp-block-fdoc-recipe-instructions\">\r\n<div class=\"wp-block-fdoc-recipe-instructions-step\">\r\n<div class=\"wp-block-fdoc-recipe-instructions-step__title\">1.<\/div>\r\n<div class=\"wp-block-fdoc-recipe-instructions-step__text\">\r\n<div>\r\n<p>Zest and segment Florida Grapefruit, set aside.<\/p>\r\n<\/div>\r\n<\/div>\r\n<\/div>\r\n<div class=\"wp-block-fdoc-recipe-instructions-step\">\r\n<div class=\"wp-block-fdoc-recipe-instructions-step__title\">2.<\/div>\r\n<div class=\"wp-block-fdoc-recipe-instructions-step__text\">\r\n<div>\r\n<p>Whisk soy sauce, sesame oil and 2 tbsp. of Florida Grapefruit zest.Combine with Ahi in a metal bowl. <br \/><br \/><\/p>\r\n<\/div>\r\n<\/div>\r\n<\/div>\r\n<div class=\"wp-block-fdoc-recipe-instructions-step\">\r\n<div class=\"wp-block-fdoc-recipe-instructions-step__title\">3.<\/div>\r\n<div class=\"wp-block-fdoc-recipe-instructions-step__text\">\r\n<div>\r\n<p>Add scallions and sesame seeds; toss.Cover and put in fridge to marinade for 1 hour.<\/p>\r\n<\/div>\r\n<\/div>\r\n<\/div>\r\n<div class=\"wp-block-fdoc-recipe-instructions-step\">\r\n<div class=\"wp-block-fdoc-recipe-instructions-step__title\">4.<\/div>\r\n<div class=\"wp-block-fdoc-recipe-instructions-step__text\">\r\n<div>\r\n<p>Cut avocado into segments. 5.Remove marinade from fridge, toss with avocado and Florida Grapefruit segments.<\/p>\r\n<\/div>\r\n<\/div>\r\n<\/div>\r\n<div class=\"wp-block-fdoc-recipe-instructions-step\">\r\n<div class=\"wp-block-fdoc-recipe-instructions-step__title\">Optional:<\/div>\r\n<div class=\"wp-block-fdoc-recipe-instructions-step__text\">\r\n<div>\r\n<p>Serve over rice.<\/p>\r\n<\/div>\r\n<\/div>\r\n<\/div>\r\n<\/div>\r\n","protected":false},"excerpt":{"rendered":"<p>Ingredients Preparation<\/p>\n","protected":false},"featured_media":156,"template":"","meta":{"_acf_changed":false,"om_disable_all_campaigns":false,"footnotes":""},"fdoc-citrus-type":[18],"fdoc-recipe-method":[],"fdoc-recipe-diet":[],"fdoc-health-category":[3,17,23,24],"fdoc-recipe-lifestyle":[],"fdoc-recipe-course":[13],"fdoc-recipe-cuisine":[],"fdoc-recipe-ingredient":[],"fdoc-recipe-keyword":[228,81,227],"class_list":["post-155","fdoc-recipe","type-fdoc-recipe","status-publish","has-post-thumbnail","hentry","fdoc-citrus-type-grapefruit","fdoc-health-category-antioxidant-rich","fdoc-health-category-gluten-free","fdoc-health-category-heart-health","fdoc-health-category-high-protein","fdoc-recipe-course-entree"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.floridacitrus.ca\/grapefruit\/wp-json\/wp\/v2\/fdoc-recipe\/155","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.floridacitrus.ca\/grapefruit\/wp-json\/wp\/v2\/fdoc-recipe"}],"about":[{"href":"https:\/\/www.floridacitrus.ca\/grapefruit\/wp-json\/wp\/v2\/types\/fdoc-recipe"}],"version-history":[{"count":3,"href":"https:\/\/www.floridacitrus.ca\/grapefruit\/wp-json\/wp\/v2\/fdoc-recipe\/155\/revisions"}],"predecessor-version":[{"id":3600,"href":"https:\/\/www.floridacitrus.ca\/grapefruit\/wp-json\/wp\/v2\/fdoc-recipe\/155\/revisions\/3600"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.floridacitrus.ca\/grapefruit\/wp-json\/wp\/v2\/media\/156"}],"wp:attachment":[{"href":"https:\/\/www.floridacitrus.ca\/grapefruit\/wp-json\/wp\/v2\/media?parent=155"}],"wp:term":[{"taxonomy":"fdoc-citrus-type","embeddable":true,"href":"https:\/\/www.floridacitrus.ca\/grapefruit\/wp-json\/wp\/v2\/fdoc-citrus-type?post=155"},{"taxonomy":"fdoc-recipe-method","embeddable":true,"href":"https:\/\/www.floridacitrus.ca\/grapefruit\/wp-json\/wp\/v2\/fdoc-recipe-method?post=155"},{"taxonomy":"fdoc-recipe-diet","embeddable":true,"href":"https:\/\/www.floridacitrus.ca\/grapefruit\/wp-json\/wp\/v2\/fdoc-recipe-diet?post=155"},{"taxonomy":"fdoc-health-category","embeddable":true,"href":"https:\/\/www.floridacitrus.ca\/grapefruit\/wp-json\/wp\/v2\/fdoc-health-category?post=155"},{"taxonomy":"fdoc-recipe-lifestyle","embeddable":true,"href":"https:\/\/www.floridacitrus.ca\/grapefruit\/wp-json\/wp\/v2\/fdoc-recipe-lifestyle?post=155"},{"taxonomy":"fdoc-recipe-course","embeddable":true,"href":"https:\/\/www.floridacitrus.ca\/grapefruit\/wp-json\/wp\/v2\/fdoc-recipe-course?post=155"},{"taxonomy":"fdoc-recipe-cuisine","embeddable":true,"href":"https:\/\/www.floridacitrus.ca\/grapefruit\/wp-json\/wp\/v2\/fdoc-recipe-cuisine?post=155"},{"taxonomy":"fdoc-recipe-ingredient","embeddable":true,"href":"https:\/\/www.floridacitrus.ca\/grapefruit\/wp-json\/wp\/v2\/fdoc-recipe-ingredient?post=155"},{"taxonomy":"fdoc-recipe-keyword","embeddable":true,"href":"https:\/\/www.floridacitrus.ca\/grapefruit\/wp-json\/wp\/v2\/fdoc-recipe-keyword?post=155"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}