{"id":1572,"date":"2023-02-21T17:29:34","date_gmt":"2023-02-21T22:29:34","guid":{"rendered":"https:\/\/www.floridacitrus.ca\/grapefruit\/?post_type=fdoc-nutrition-page&#038;p=1572"},"modified":"2023-03-08T12:22:46","modified_gmt":"2023-03-08T17:22:46","slug":"health-benefits","status":"publish","type":"fdoc-nutrition-page","link":"https:\/\/www.floridacitrus.ca\/grapefruit\/health-nutrition\/health-benefits\/","title":{"rendered":"Health Benefits"},"content":{"rendered":"\n<div class=\"wp-block-fdoc-alternate-hero alignfull\"><img decoding=\"async\" alt=\"\" class=\"wp-block-fdoc-alternate-hero__image\" src=\"https:\/\/www.floridacitrus.ca\/grapefruit\/\/wp-content\/uploads\/sites\/16\/2022\/03\/FDOC_December_KB6306-scaled.jpg\" \/><div class=\"wp-block-fdoc-alternate-hero__container\"><div class=\"wp-block-fdoc-alternate-hero__content\"><h1 class=\"wp-block-fdoc-alternate-hero__heading\">Grapefruit Health Benefits<\/h1><div class=\"wp-block-fdoc-alternate-hero__copy\"><p>Fresh Florida Grapefruit and Florida Grapefruit Juice are not only delicious, but they deliver a powerful combination of nutrients, vitamins, and antioxidants that have associative health benefits.<\/p><\/div><\/div><\/div><\/div>\n\n\n\n<h2 class=\"has-text-align-center wp-block-heading\">From helping to assist with weight management to heart health benefits, Fresh Florida Grapefruit and Florida Grapefruit Juice are excellent choices for overall health. See below to learn more about the health benefits of fresh grapefruit and 100% grapefruit juice.<\/h2>\n\n\n\n<div class=\"wp-block-fdoc-three-up-grid wp-block-fdoc-three-up-grid--left\"><div class=\"wp-block-fdoc-three-up-grid__grid\"><div class=\"wp-block-fdoc-three-up-grid-tile\"><a href=\"https:\/\/www.floridacitrus.ca\/grapefruit\/\/health-nutrition\/immune-support-1\/\" class=\"wp-block-fdoc-three-up-grid-tile__link\"><img decoding=\"async\" alt=\"\" class=\"wp-block-fdoc-three-up-grid-tile__image\" data-id=\"1578\" src=\"https:\/\/www.floridacitrus.ca\/grapefruit\/\/wp-content\/uploads\/sites\/16\/2023\/02\/1.png\" \/><\/a><\/div><div class=\"wp-block-fdoc-three-up-grid-tile\"><a href=\"https:\/\/www.floridacitrus.ca\/grapefruit\/\/health-nutrition\/weight-management\/\" class=\"wp-block-fdoc-three-up-grid-tile__link\"><img decoding=\"async\" alt=\"\" class=\"wp-block-fdoc-three-up-grid-tile__image\" data-id=\"1579\" src=\"https:\/\/www.floridacitrus.ca\/grapefruit\/\/wp-content\/uploads\/sites\/16\/2023\/02\/2.png\" \/><\/a><\/div><div class=\"wp-block-fdoc-three-up-grid-tile\"><a href=\"https:\/\/www.floridacitrus.ca\/grapefruit\/\/health-nutrition\/heart-health\/\" class=\"wp-block-fdoc-three-up-grid-tile__link\"><img decoding=\"async\" alt=\"\" class=\"wp-block-fdoc-three-up-grid-tile__image\" data-id=\"1580\" src=\"https:\/\/www.floridacitrus.ca\/grapefruit\/\/wp-content\/uploads\/sites\/16\/2023\/02\/3.png\" \/><\/a><\/div><\/div><\/div>\n\n\n\n<div class=\"wp-block-fdoc-three-up-grid wp-block-fdoc-three-up-grid--left\"><div class=\"wp-block-fdoc-three-up-grid__grid\"><div class=\"wp-block-fdoc-three-up-grid-tile\"><a href=\"https:\/\/www.floridacitrus.ca\/grapefruit\/\/health-nutrition\/immune-system-support\/\" class=\"wp-block-fdoc-three-up-grid-tile__link\"><img decoding=\"async\" alt=\"\" class=\"wp-block-fdoc-three-up-grid-tile__image\" data-id=\"1582\" src=\"https:\/\/www.floridacitrus.ca\/grapefruit\/\/wp-content\/uploads\/sites\/16\/2023\/02\/4.png\" \/><\/a><\/div><div class=\"wp-block-fdoc-three-up-grid-tile\"><a href=\"https:\/\/www.floridacitrus.ca\/grapefruit\/\/health-nutrition\/immune-support\/\" class=\"wp-block-fdoc-three-up-grid-tile__link\"><img decoding=\"async\" alt=\"\" class=\"wp-block-fdoc-three-up-grid-tile__image\" data-id=\"1583\" src=\"https:\/\/www.floridacitrus.ca\/grapefruit\/\/wp-content\/uploads\/sites\/16\/2023\/02\/5.png\" \/><\/a><\/div><div class=\"wp-block-fdoc-three-up-grid-tile\"><a href=\"https:\/\/www.floridacitrus.ca\/grapefruit\/\/health-nutrition\/potential-drug-interactions-2\/\" class=\"wp-block-fdoc-three-up-grid-tile__link\"><img decoding=\"async\" alt=\"\" class=\"wp-block-fdoc-three-up-grid-tile__image\" data-id=\"1584\" src=\"https:\/\/www.floridacitrus.ca\/grapefruit\/\/wp-content\/uploads\/sites\/16\/2023\/02\/6.png\" \/><\/a><\/div><\/div><\/div>\n\n\n\n<div class=\"wp-block-fdoc-three-up-grid wp-block-fdoc-three-up-grid--left\"><div class=\"wp-block-fdoc-three-up-grid__grid\"><div class=\"wp-block-fdoc-three-up-grid-tile\"><a href=\"https:\/\/www.floridacitrus.ca\/grapefruit\/\/health-nutrition\/potential-drug-interactions\/\" class=\"wp-block-fdoc-three-up-grid-tile__link\"><img decoding=\"async\" alt=\"\" class=\"wp-block-fdoc-three-up-grid-tile__image\" data-id=\"1586\" src=\"https:\/\/www.floridacitrus.ca\/grapefruit\/\/wp-content\/uploads\/sites\/16\/2023\/02\/7.png\" \/><\/a><\/div><div class=\"wp-block-fdoc-three-up-grid-tile\"><a href=\"https:\/\/www.floridacitrus.ca\/grapefruit\/\/health-nutrition\/kidney-health-and-florida-grapefruit-juice\/\" class=\"wp-block-fdoc-three-up-grid-tile__link\"><img decoding=\"async\" alt=\"\" class=\"wp-block-fdoc-three-up-grid-tile__image\" data-id=\"1587\" src=\"https:\/\/www.floridacitrus.ca\/grapefruit\/\/wp-content\/uploads\/sites\/16\/2023\/02\/8.png\" \/><\/a><\/div><div class=\"wp-block-fdoc-three-up-grid-tile\"><a href=\"https:\/\/www.floridacitrus.ca\/grapefruit\/\/health-nutrition\/iron-absorption\/\" class=\"wp-block-fdoc-three-up-grid-tile__link\"><img decoding=\"async\" alt=\"\" class=\"wp-block-fdoc-three-up-grid-tile__image\" data-id=\"1588\" src=\"https:\/\/www.floridacitrus.ca\/grapefruit\/\/wp-content\/uploads\/sites\/16\/2023\/02\/9.png\" \/><\/a><\/div><\/div><\/div>\n\n\n\n<div class=\"wp-block-fdoc-three-up-grid wp-block-fdoc-three-up-grid--left\"><div class=\"wp-block-fdoc-three-up-grid__grid\"><div class=\"wp-block-fdoc-three-up-grid-tile\"><a href=\"https:\/\/www.floridacitrus.ca\/grapefruit\/\/health-nutrition\/inflammation-oxidative-stress\/\" class=\"wp-block-fdoc-three-up-grid-tile__link\"><img decoding=\"async\" alt=\"\" class=\"wp-block-fdoc-three-up-grid-tile__image\" data-id=\"1589\" src=\"https:\/\/www.floridacitrus.ca\/grapefruit\/\/wp-content\/uploads\/sites\/16\/2023\/02\/10.png\" \/><\/a><\/div><div class=\"wp-block-fdoc-three-up-grid-tile\"><a href=\"https:\/\/www.floridacitrus.ca\/grapefruit\/\/health-nutrition\/bone-health\/\" class=\"wp-block-fdoc-three-up-grid-tile__link\"><img decoding=\"async\" alt=\"\" class=\"wp-block-fdoc-three-up-grid-tile__image\" data-id=\"1590\" src=\"https:\/\/www.floridacitrus.ca\/grapefruit\/\/wp-content\/uploads\/sites\/16\/2023\/02\/11.png\" \/><\/a><\/div><div class=\"wp-block-fdoc-three-up-grid-tile\"><a href=\"https:\/\/www.floridacitrus.ca\/grapefruit\/\/health-nutrition\/potential-drug-interactions-3\/\" class=\"wp-block-fdoc-three-up-grid-tile__link\"><img decoding=\"async\" alt=\"\" class=\"wp-block-fdoc-three-up-grid-tile__image\" data-id=\"1643\" src=\"https:\/\/www.floridacitrus.ca\/grapefruit\/\/wp-content\/uploads\/sites\/16\/2023\/02\/12-2.png\" \/><\/a><\/div><\/div><\/div>\n","protected":false},"excerpt":{"rendered":"<p>From helping to assist with weight management to heart health benefits, Fresh Florida Grapefruit and Florida Grapefruit Juice are excellent choices for overall health. See below to learn more about the health benefits of fresh grapefruit and 100% grapefruit juice.<\/p>\n","protected":false},"featured_media":0,"parent":0,"menu_order":0,"template":"","meta":{"_acf_changed":false,"om_disable_all_campaigns":false,"footnotes":""},"fdoc-nutrition-category":[],"class_list":["post-1572","fdoc-nutrition-page","type-fdoc-nutrition-page","status-publish","hentry"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.floridacitrus.ca\/grapefruit\/wp-json\/wp\/v2\/fdoc-nutrition-page\/1572","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.floridacitrus.ca\/grapefruit\/wp-json\/wp\/v2\/fdoc-nutrition-page"}],"about":[{"href":"https:\/\/www.floridacitrus.ca\/grapefruit\/wp-json\/wp\/v2\/types\/fdoc-nutrition-page"}],"version-history":[{"count":10,"href":"https:\/\/www.floridacitrus.ca\/grapefruit\/wp-json\/wp\/v2\/fdoc-nutrition-page\/1572\/revisions"}],"predecessor-version":[{"id":1666,"href":"https:\/\/www.floridacitrus.ca\/grapefruit\/wp-json\/wp\/v2\/fdoc-nutrition-page\/1572\/revisions\/1666"}],"wp:attachment":[{"href":"https:\/\/www.floridacitrus.ca\/grapefruit\/wp-json\/wp\/v2\/media?parent=1572"}],"wp:term":[{"taxonomy":"fdoc-nutrition-category","embeddable":true,"href":"https:\/\/www.floridacitrus.ca\/grapefruit\/wp-json\/wp\/v2\/fdoc-nutrition-category?post=1572"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}