Appetizers & Salads

Baby Arugula, Roasted Beets, Grapefruit Fillets, Shaved Parmesan, Maldon flakes

Scallops, Civiche/Grapefruit Salad, Grapefruit Mascarpone

Ginger Marinated Seared Scallops Served Over Fennel-Slaw and Grapefruit Beurre Blanc Accompanied by Roasted Fennel and Parmesean Tuile

Hearty Lentil Orange Soup

Roasted Sweet Potato and Grapefruit Salad

Almond Crusted Chicken with Grapefruit Basil Salad

Florida Grapefruit Salad with Seared Shrimp

Florida Grapefruit, Avocado and Fennel Salad with Orange Juice

Florida Grapefruit Ceviche Salad with Tortillas

Main Courses

Skillet Steamed Salmon with Spring Mix Grapefruit Salad

Grilled Beef with Warm Grapefruit Slaw

Chicken Orange Burritos

Pan Seared Sea Scallops, Chive Rosti, Sautéed Rapini, Grapefruit Vodka Beurre Blanc

Grapefruit brined venison loin, lobster wrapped in crepes, brûléed grapefruit

Pan roasted duck breast with caramelized grapefruit served with cranberry grapefruit glaze over a bed of puff wild rice and accompanied by celery salad and fresh mango

Sweet Sticky Orange Chicken

Fresh Trout and Grapefruit Segments

Asparagus Stir-Fry With Grapefruit and Almonds

Miso-marinated Cod with Balsamic Vinegar and Grapefruit

Pot Roast Chicken with Grapefruit and Grapefruit Juice

Teriyaki Salmon Skewers with Grapefruit

Sugar-crusted Salmon with Florida Grapefruit and French Green Bean Salad

Pan-Asian Orange Poached Fish

Latin Chicken with Florida Grapefruit and Black Beans

Brunch/Desserts

Chocolate tortellini filled with vanilla-mascarpone accompanied by grapefruit salsa with a hint of strawberry and a mini maple-grapefruit martini

Broiled Florida Citrus with Grapefruit Niagara College Teaching WineryCabernet Franc Ice Wine Sabayon

Grapefruit Bread Pudding, Ginger Snaps, Grapefruit Sorbet

Whole Wheat Grapefruit Bran Biscotti

Grapefruit Glazed Bran Muffins

Citrus Salad with Ginger Yogurt and Grapefruit Ambrosia

Florida Grapefruit Tart

Grapefruit and Walnut Muffins

Grapefruit French Toast Casserole

Orange Creamsicle Rice Pudding

Spiced Grapefruit Crepes with Cream Cheese

Beverages

Florida Grapefruit-Cardamom Lassi

Orange Cider

Florida Grapefruit Aphrodisiac

Orange-Spice Tea

Florida Sunshine Shake

Grapefruit Granita

Pot Roast Chicken with Grapefruit and Grapefruit Juice

Makes 4 servings

Salt and ground black pepper
1 red onion, thinly sliced
50g/2oz sun blush tomatoes, roughly chopped
50g/2oz black olives
6 anchovies, roughly chopped (optional)
2 bay leaves
1 tbsp chopped fresh parsley
450ml/¾ pt Florida ruby grapefruit juice
410g can butterbeans, drained

1. Preheat the oven to 180 C, 350 F, Gas 4. Wash the chicken thoroughly in cold water and dry inside and out using kitchen paper. Season the cavity of the chicken with salt and pepper. Place the chicken in a large ovenproof dish which has a tight fitting lid.
2. Arrange the onion, sun blush tomatoes, olives, anchovies (if using) and bay leaves around the chicken. Sprinkle over the parsley, pour over the Florida grapefruit juice and season well. Cover with the lid and bake for 1 hour 15 minutes.
3. Baste the chicken with the juices and add the butterbeans and grapefruit segments. Return to the oven and bake for a further 30 minutes until the chicken is golden and cooked through.